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Sexual And Intimacy Wellness Support In Stuttgart

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between Sexual Health and Longevity

While frequently viewed as a lifestyle matter, sexual health is considered a "vital sign" by progressive medical professionals when viewed through the lens of longevity.

Sexual function depends on the exact interplay of your vascular, neurological, hormonal, and psychological systems, making it one of the initial areas to show weakness as overall health deteriorates. Furthermore, the health of one's relationships is a critical element for both physical and emotional longevity. Intimacy and sexual wellness are significant contributors to our partnerships.

Common issues related to sexual health, including low libido, discomfort during intercourse, or difficulties with erection, are not simply unavoidable consequences of getting older. These can serve as significant, early indicators that your cardiovascular, metabolic, or endocrine systems are starting to weaken.

Regarding relationship wellbeing, a fulfilling intimate life positively influences the partnership. Similarly, a strong relationship is correlated with a healthy sex life, demonstrating a two-way connection.

Tackling symptoms related to sexual health is a proactive investment in your long-term wellness, which may help avert more severe conditions later on. Recognizing these warning signs enables early intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Gender-Specific Warning Signs

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). It functions as an initial alert for endothelial dysfunction, which is the stiffening of arterial walls.
  • Drop in Libido: Can suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. A clinical diagnosis of low testosterone is linked to increased risks for obesity, osteoporosis, and body-wide inflammation.

Women

  • Persistent Low Libido (HSDD): May result from hormonal imbalances, issues with thyroid function, or chronic stress throughout the body.
  • Painful Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Inability to Arouse: Characterized by a lack of lubrication or sensation even with psychological desire. This can be an understated indication of atherosclerosis or hypertension, both of which are vascular problems.

The Complex Nature of Sexual Health Issues

Sexual wellbeing involves multiple body systems. Issues in a single area can create a domino effect in others. The presenting symptoms can stem from one or several interconnected problems:

  • Hormonal: Managing sexual dysfunction linked to hormonal changes, such as the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate circulation affects arousal and performance for both men and women.
  • Psychological: Factors including performance anxiety, stress levels, and the dynamics within a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal fluctuations, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by the state of vascular health, neurological processes, and the natural reduction of hormone levels with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which can cause vaginal dryness), muscular tightness, and potential infections.

What a Treatment Plan Might Involve

The Longevity Practice moves past simply managing symptoms by investigating and treating the underlying causes through a customized, data-informed methodology.

  • Comprehensive Assessment: An evaluation of sexual performance, shifts in libido, and the use of pertinent diagnostic tests.
  • Hormonal Evaluation: An analysis of contributing hormonal factors, such as menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Intervention: Clinically supported protocols designed to improve circulation, metabolic function, and hormonal equilibrium.
  • Holistic Context: Sexual wellness is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Counseling on relational, intimacy, and communication aspects where applicable.
  • Referral Strategy: Direct recommendations for specialist consultations when required (for instance, with urologists, gynecologists, or psychosexual therapists).


Services Not Provided by Our Practice

It is important to understand that The Longevity Practice focuses on preventive care and medical treatments. We do not perform surgery, invasive procedures, or trauma therapy. Should your condition necessitate such interventions, we will facilitate a referral to the proper specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice: Our Philosophy and Next Steps

The Longevity Practice is dedicated to detecting risks prior to their development into health issues by using early and accurate diagnostics. Rather than responding to illness, we develop straightforward, customized strategies for sustaining long-term wellness. We aim to provide each patient with a thorough comprehension of their own body and actionable measures they can implement immediately. By focusing on prevention and clear guidance, we assist our patients in constructing a longer, healthier existence.

Our Foundational Principles

Our primary objective is to help individuals feel optimal at every stage of life and to assist them in achieving longer, healthier lifespans. To accomplish this, our work is centered on several key principles:

  • Evidence-Based Accuracy
  • Individualized Care
  • A Proactive Stance
  • Clear Direction
  • Extended Healthy Life
  • Open and Honest Partnership

Note: Our methodology revolves around durable, non-invasive options. We concentrate on these foundational principles to promote enduring physiological improvements and effective long-term health stewardship.

How to Proceed

Find out if our methods are a good fit for you. Reserve your consultation online and book a visit

Evidence-based Longevity In Stuttgart

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Stuttgart

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.