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Sexual And Intimacy Health Support In Munich Schwabing

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Impact Of A Healthy Sex Life On Longevity

While frequently viewed as a matter of lifestyle, sexual health is regarded as a "vital sign" by progressive physicians focused on longevity.

Because sexual function depends on the intricate interplay between your vascular, neurological, hormonal, and psychological systems, it often becomes the first area to show weakness when your overall health is in decline. Additionally, the quality of your relationships is a critical factor for both physical and emotional longevity. Sex and sexual wellness are a major part of our relationships.

Common complaints regarding sexual health, like Low Libido, Pain or Discomfort during intercourse, or Erectile Challenges, are not just an unavoidable aspect of aging. They can represent significant early warnings that your cardiovascular, metabolic, or endocrine (hormonal) health is beginning to wane.

Regarding relationship health, a vibrant intimate life positively impacts the partnership. In the same way, a healthy relationship is linked to a satisfying sex life—the effect is mutual.

Managing symptoms related to sexual health is a prudent investment in your long-term wellness, potentially helping to prevent more severe health problems in the future. Recognizing the warning signs provides an opportunity for early action.

A man and woman lying in bed together, smiling and looking relaxed to represent intimacy, wellbeing and sexual health
Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Signals For Men And Women

Men

  • Erectile Dysfunction (ED) / Erection Difficulties: May appear 3 to 5 years prior to a major cardiovascular incident (like a heart attack or stroke). It acts as an early alert system for endothelial dysfunction (the stiffening of arteries).
  • Drop in Libido: Could point to Hypogonadism (Low Testosterone) or Metabolic Syndrome. Clinically low testosterone is linked with increased risks for obesity, osteoporosis, and systemic inflammation.

Women

  • Persistent Low Libido (HSDD): Can stem from a hormone imbalance, issues with the thyroid, or systemic stress.
  • Painful Intercourse (Dyspareunia): This is often connected to low estrogen that leads to tissue atrophy (vaginal dryness), but it requires a thorough assessment.
  • Vascular Inability to Arouse: A deficiency in lubrication or sensation despite having mental desire. This may be an understated signal of atherosclerosis or hypertension (vascular problems).

The Challenges In Addressing Sexual Health Concerns

Sexual wellness involves multiple body systems. Issues in one system can trigger a cascade of problems in another. Symptoms might arise from a single factor or from a combination of different issues:

  • Hormonal: Managing hormone-related sexual dysfunction that is connected to the menopausal or andropausal decline in desire.
  • Vascular: Inadequate blood flow negatively affects arousal and function for both genders.
  • Psychological: Factors including performance anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Pushed by hormonal imbalances, chronic stress, insufficient sleep, and systemic inflammation.
  • Function & Arousal: Shaped by vascular condition, neurological performance, and the age-associated decrease in hormone levels.
  • Pain & Comfort: Influenced by estrogen deficiency (which causes vaginal dryness), muscular tension, and infection.

What A Treatment Plan May Involve

At The Longevity Practice, we look beyond managing symptoms to investigate and resolve the underlying causes with a personalized, data-based methodology.

  • Comprehensive Assessment: A full evaluation of sexual function, changes in libido, and the use of relevant diagnostics.
  • Hormonal Evaluation: A review of the hormonal elements at play, including menopause, andropause, thyroid function, and HRT options.
  • Root-Cause Intervention: Protocols based on evidence to enhance blood flow, metabolic function, and hormonal equilibrium.
  • Holistic Context: Sexual health is managed in parallel with stress, sleep, weight, hormonal fluctuations, and emotional health.
  • Lifestyle Guidance: Assistance with relationship, intimacy, and communication elements where appropriate.
  • Referral Strategy: Precise instructions for specialist referrals when required (e.g., to urology, gynecology, or psychosexual therapy).


Services Not Provided By Our Practice

Please be aware that The Longevity Practice concentrates on preventive medicine and treatment. We do not perform surgery, procedural treatments, or trauma therapy. If your diagnosis indicates a need for these services, we will facilitate a referral to the appropriate specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

Our Approach At The Longevity Practice And Your Next Steps

At The Longevity Practice, we concentrate on spotting risks before they escalate into health issues by using early, accurate diagnostics. Instead of merely treating diseases, we formulate clear, customized strategies to preserve health over the long term. Our objective is to arm every patient with a thorough understanding of their own body and provide actionable steps they can implement immediately. With a focus on prevention and clarity, we guide patients toward building a longer and healthier life.

Our Core Principles

Our main goal is to help individuals feel their absolute best at any stage of life and guide them toward living longer, healthier lives. To make this happen, we are guided by several key principles:

  • Scientific Accuracy
  • Individualized Care
  • A Proactive, Preventive Stance
  • Clear Direction And Support
  • Extended Healthspan
  • Trustworthiness And Openness

Note: Our method is centered around sustainable, non-invasive options. We adhere to these core principles to promote lasting physiological balance and long-term health stewardship.

Next Steps

Determine if our methods are suitable for you. Book your consultation online and set up your appointment.

Evidence-based Longevity In Munich Schwabing

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Munich Schwabing

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.