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Sexual And Intimacy Health Support In Munich Harlaching

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Role Of Sexual Wellbeing In Longevity

While frequently viewed as a lifestyle matter, sexual health is considered a "vital sign" by progressive physicians when viewed through the lens of longevity.

Since sexual function depends on the exact interplay of your vascular, neurological, hormonal, and psychological systems, it is frequently the initial system to show signs of weakness as your overall health deteriorates. Furthermore, the health of one's relationship is a critical element for both physical and emotional longevity. Intimacy and sexual wellness are significant factors in our partnerships.

Numerous prevalent sexual health issues, including diminished libido, pain during intercourse, or erectile difficulties, are not simply unavoidable consequences of getting older. These can serve as crucial early indicators that your cardiovascular, metabolic, or endocrine (hormonal) health is starting to worsen.

Regarding relationship well-being, a satisfying intimate life positively influences the partnership. Similarly, a well-functioning relationship is linked to a healthy sex life, demonstrating a two-way connection.

Taking action on sex-related symptoms represents a proactive investment in your long-term health, which could help avert more severe conditions later. Recognizing these warning signs enables early intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Important Warning Signs For Both Men And Women

For Men

  • Erectile Dysfunction (ED) or Erection Difficulties: May appear 3 to 5 years prior to a significant cardiovascular incident, such as a heart attack or stroke. It serves as an initial warning for endothelial dysfunction, which is the stiffening of arteries.
  • Decreased Libido: Can suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to an increased risk of obesity, osteoporosis, and widespread inflammation.

For Women

  • Chronic Low Libido (HSDD): May result from hormonal imbalances, issues with thyroid function, or systemic stress.
  • Pain During Intercourse (Dyspareunia): This is frequently linked to low estrogen levels leading to tissue atrophy (vaginal dryness), but it requires a comprehensive evaluation.
  • Inability To Become Aroused Due To Vascular Issues: Characterized by a lack of lubrication or sensation even with mental desire, this can be a discreet indicator of atherosclerosis or hypertension (blood vessel problems).

The Complex Nature Of Sexual Health Troubleshooting

Sexual well-being involves multiple body systems. Difficulties in one system can create a chain reaction in others. The symptoms might stem from a single issue or a mix of factors:

  • Hormonal: Managing sexual dysfunction linked to hormonal changes, such as the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate blood circulation affects arousal and performance in both men and women.
  • Psychological: Factors including performance anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal misalignments, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by the health of the vascular system, neurological processes, and the natural drop in hormone levels with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which causes vaginal dryness), muscular tightness, and infections.

Our Approach To Treatment

The Longevity Practice moves past simply managing symptoms to explore and treat the underlying causes through a customized, data-informed methodology.

  • Thorough Assessment: An evaluation of sexual performance, changes in libido, and pertinent diagnostic tests.
  • Hormonal Analysis: An examination of hormonal factors, covering menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Treatment: Utilizing scientifically supported protocols to improve blood circulation, metabolic condition, and hormonal equilibrium.
  • Holistic Perspective: Sexual wellness is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Counseling: Providing support related to relationship, intimacy, and communication elements where applicable.
  • Referral Plan: Offering clear direction for referrals to specialists (such as urologists, gynecologists, or psychosexual therapists) when necessary.


Services Not Provided By Our Practice

Be aware that The Longevity Practice focuses on preventative and medical treatments. We do not provide surgery, interventional procedures, or trauma-focused therapy. Should your diagnosis necessitate such interventions, we will ensure you receive a referral to the correct specialist.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice And Your Next Steps

The Longevity Practice is dedicated to detecting risks before they evolve into health issues by using early and accurate diagnostics. Rather than responding to illness, our approach is to develop straightforward, individualized strategies for preserving health over the long term. We aim to provide each patient with a thorough understanding of their own body and actionable steps they can implement immediately. By prioritizing prevention and clarity, we guide patients in constructing a longer, more healthful life.

Our Foundational Principles

Our primary objective is to assist individuals in feeling optimal at every stage of life and to support their journey toward living longer, healthier lives. To accomplish this, our work is centered on several key principles:

  • Scientific Accuracy
  • Individualized Care
  • A Proactive, Preventive Stance
  • Clear Direction And Support
  • Focus On Extended Healthspan
  • Building Trust Through Transparency

Note: Our methodology revolves around durable, non-invasive solutions. We concentrate on these foundational principles to promote enduring physiological improvements and effective long-term health management

How To Proceed

Discover if our methodology is a good fit for you. Reserve your consultation online and Schedule an appointment

Evidence-based Longevity In Munich Harlaching

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Munich Harlaching

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.