A sliced pomegranate and almonds on a grey background, symbolizing sexual health and vitality

Sexual And Intimacy Health Support In Munich Bogenhausen

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Influence Of Sexual Wellbeing On Your Longevity

While often viewed solely as a lifestyle matter, sexual health is considered a "vital sign" by progressive doctors in the field of longevity.

Because sexual function depends on the intricate interplay of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is frequently the first to show signs of weakness when your overall health begins to wane. Additionally, the health of your relationships is a vital element for both physical and emotional longevity. Sex and sexual wellness contribute significantly to our relationships.

Many frequent complaints regarding sexual health, like Low Libido, Pain or Discomfort during intercourse, or Erectile Challenges, are not simply unavoidable consequences of aging. They can represent important, early-stage alerts that your cardiovascular, metabolic, or endocrine (hormonal) health is starting to deteriorate.

Regarding relationship health, a fulfilling intimate life beneficially influences the partnership. In the same way, a healthy relationship is positively correlated with a satisfying sex life—the connection is bidirectional.

Tackling symptoms related to sexual health is a proactive investment in your future wellness, with the potential to head off more serious conditions in the future. Recognizing these warning signs enables early intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Signs For Men And Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). It acts as an initial alert for endothelial dysfunction (the stiffening of arteries).
  • Drop in Libido: Can suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks of obesity, osteoporosis, and widespread inflammation.

Women

  • Persistent Low Libido (HSDD): May result from a hormonal imbalance, thyroid issues, or systemic stress.
  • Painful Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Inability to Arouse: Characterized by insufficient lubrication or sensation despite psychological desire. This can be an understated indication of atherosclerosis or hypertension (vascular problems).

Why Addressing Sexual Health Is A Complex Matter

Sexual health involves multiple body systems. Issues in one system can have a domino effect on others. The symptoms could stem from a single issue or a mix of several:

  • Hormonal: Managing sexual dysfunction linked to hormonal changes, such as a decrease in desire associated with menopause or andropause.
  • Vascular: Inadequate blood flow affects arousal and performance in both men and women.
  • Psychological: Factors such as performance anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal shifts, persistent stress, inadequate sleep, and systemic inflammation.
  • Function & Arousal: Affected by the state of vascular and neurological systems, as well as the natural decrease in hormone levels with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which can cause vaginal dryness), muscle tightness, and potential infections.

How Treatment May Look Like

At The Longevity Practice, our method extends past simply managing symptoms; we focus on identifying and treating the underlying causes with a tailored, data-informed strategy.

  • Comprehensive Assessment: A thorough review of sexual function, shifts in libido, and pertinent diagnostic tests.
  • Hormonal Evaluation: An examination of hormonal factors, covering menopause, andropause, thyroid function, and considerations for HRT.
  • Root-Cause Intervention: The application of evidence-supported protocols designed to improve blood flow, metabolic condition, and hormonal equilibrium.
  • Holistic Context: We consider sexual health in conjunction with factors like stress, sleep patterns, weight, hormonal changes, and emotional wellness.
  • Lifestyle Guidance: Providing support related to relationship, intimacy, and communication elements where applicable.
  • Referral Strategy: Offering clear direction for referrals to specialists like urologists, gynecologists, or psychosexual therapists when necessary.


What Our Practice Does Not Offer

It is important to understand that The Longevity Practice focuses on preventive care and medicinal therapies. Our services do not include surgery, procedural treatments, or trauma therapy. Should your condition necessitate such interventions, we will ensure you receive a referral to the correct specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

An Introduction To The Longevity Practice And Your Next Steps

At The Longevity Practice, our concentration is on detecting risks prior to their development into health issues by using early and accurate diagnostics. Rather than just responding to illness, our approach is to formulate distinct, individualized plans for sustaining long-term health. We aim to provide each patient with a profound knowledge of their own body, complemented by actionable steps for immediate implementation. By centering our practice on prevention and clarity, we guide patients in constructing a longer, more healthful life.

Our Core Principles

Our primary objective is to assist individuals in feeling optimal at every stage of life and to support their pursuit of a longer, healthier existence. To accomplish this, we adhere to a number of fundamental principles:

  • Scientific Precision
  • Personalization
  • Prevention First
  • Clarity & Guidance
  • Long-Term Healthspan
  • Trust & Transparency

Note: Our methodology is built around sustainable and non-invasive solutions. We concentrate on these core principles to facilitate enduring physiological improvement and effective long-term health management

Next Steps

Find out if our methodology suits your needs. Book your consultation online and Schedule an appointment

Evidence-based Longevity In Munich Bogenhausen

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Munich Bogenhausen

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.