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Sexual And Intimacy Health Support In Jessen

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between Sexual Health and Longevity

While frequently viewed as a lifestyle matter, sexual health is considered a "vital sign" by progressive physicians focused on longevity.

Sexual function depends on the exact interplay between your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, making it one of the first areas to show issues when overall health begins to deteriorate. Furthermore, the health of one's relationship is a critical factor for both physical and emotional longevity. Intimacy and sexual wellness are significant aspects of our relationships.

Frequent sexual health issues, including low libido, discomfort during intercourse, or erectile difficulties, are not simply unavoidable consequences of getting older. These can serve as significant early indicators that your cardiovascular, metabolic, or endocrine (hormonal) systems are starting to weaken.

In terms of relationship well-being, a satisfying intimate life contributes positively to the partnership. Similarly, a strong relationship is correlated with a healthy sex life, demonstrating a two-way connection.

Dealing with symptoms related to sexual health is a proactive investment in your long-term wellness, potentially averting more severe conditions later. Recognizing these warning signs enables early intervention.

A man and woman lying in bed together, smiling and looking relaxed to represent intimacy, wellbeing and sexual health
Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Important Warning Signs for Men and Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). This serves as an initial alert for endothelial dysfunction (the hardening of arteries).
  • Drop in Libido: Can suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks of obesity, osteoporosis, and systemic inflammation.

Women

  • Persistent Low Libido (HSDD): May result from a hormonal imbalance, thyroid issues, or systemic stress.
  • Painful Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Inability to Arouse: Characterized by insufficient lubrication or sensation even with mental desire, this can be an understated indication of atherosclerosis or hypertension (vascular problems).

The Complex Nature of Sexual Health Issues

Sexual wellness involves multiple body systems. Difficulties in one system can create a chain reaction in others. Symptoms can stem from a single issue or a mix of factors:

  • Hormonal: Managing sexual dysfunction linked to hormonal changes, such as the decrease in desire associated with menopause or andropause.
  • Vascular: Inadequate blood flow affects arousal and performance for both men and women.
  • Psychological: Factors such as performance anxiety, stress, and relationship issues.

Symptoms

  • Desire & Libido: Influenced by hormonal fluctuations, ongoing stress, insufficient sleep, and systemic inflammation.
  • Function & Arousal: Affected by the state of vascular health, neurological processes, and the natural decrease in hormone levels with age.
  • Pain & Comfort: Impacted by a lack of estrogen (which can cause vaginal dryness), muscle tightness, and potential infections.

Our Approach to Treatment

At The Longevity Practice, our focus extends past managing symptoms; we utilize a personalized, data-driven methodology to uncover and treat the underlying causes.

  • Comprehensive Assessment: A thorough evaluation of sexual performance, shifts in libido, and pertinent diagnostic tests.
  • Hormonal Evaluation: An analysis of hormonal factors, covering menopause, andropause, thyroid function, and potential HRT.
  • Root-Cause Intervention: Application of evidence-based strategies to improve blood flow, metabolic function, and hormonal equilibrium.
  • Holistic Context: Sexual wellness is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Counseling on relationship dynamics, intimacy, and communication where applicable.
  • Referral Strategy: Precise direction for referrals to specialists (such as urologists, gynecologists, or psychosexual therapists) when necessary.


Services We Do Not Provide

It is important to understand that The Longevity Practice focuses on preventive medicine and treatment. Our services do not include surgery, procedural treatments, or trauma therapy. Should your condition necessitate such interventions, we will facilitate a referral to the appropriate specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice Philosophy and Getting Started

At The Longevity Practice, our emphasis is on detecting risks with early and accurate diagnostics before they develop into health issues. Rather than responding to illness, we develop straightforward, customized strategies for preserving long-term wellness. We aim to provide each patient with profound insight into their own body and actionable measures they can implement immediately. By centering on prevention and clarity, we guide patients in constructing a longer, more vibrant life.

Our Foundational Principles

Our primary objective is to assist individuals in feeling optimal at every stage of life and to help them lead longer, healthier lives. To accomplish this, our work is centered on several key principles:

  • Scientific Accuracy
  • Individualized Care
  • Proactive Prevention
  • Clear Direction
  • Extended Healthspan
  • Honesty and Trust

Note: Our methodology is based on sustainable and non-invasive methods. We adhere to these core principles to promote enduring physiological improvements and effective long-term health management.

How to Proceed

Discover if our approach is a good fit for you. Arrange your consultation online and book your visit.

Evidence-based Longevity In Jessen

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Jessen

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.