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Sexual And Intimacy Health Support In Gera

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between Sexual Health And A Longer Life

While commonly viewed as a lifestyle matter, sexual health is considered a key "vital sign" by progressive doctors focused on longevity.

Because sexual function depends on the intricate interplay between your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is often one of the initial indicators of a decline in overall health. Furthermore, the health of one's relationships—both physical and emotional—is a critical factor for a long life. Intimacy and sexual well-being are significant aspects of our partnerships.

Frequent issues with sexual health, including low libido, painful intercourse, or erectile difficulties, are not simply unavoidable consequences of getting older. Instead, they can serve as crucial early warnings that your cardiovascular, metabolic, or hormonal health may be deteriorating.

In terms of relationship well-being, a satisfying intimate life positively influences the partnership. Similarly, a strong relationship is linked to a healthy sex life, demonstrating a two-way connection.

Taking action on symptoms related to sexual health is a proactive measure for your long-term wellness, which may help avert more severe health problems later on. Recognizing these indicators enables you to take preventive action sooner.

A man and woman lying in bed together, smiling and looking relaxed to represent intimacy, wellbeing and sexual health
Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Recognizing The Warning Signs In Both Genders

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear three to five years prior to a significant cardiovascular incident (such as a heart attack or stroke). This serves as a preliminary alert for endothelial dysfunction, which is the hardening of the arteries.
  • Drop in Libido: Can signal Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks of obesity, osteoporosis, and widespread inflammation.

Women

  • Persistent Low Libido (HSDD): May result from hormonal imbalances, issues with thyroid function, or chronic stress throughout the body.
  • Painful Intercourse (Dyspareunia): While frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), it requires a comprehensive evaluation.
  • Vascular Inability to Arouse: A condition marked by insufficient lubrication or sensation even with mental desire. This can be an understated symptom of atherosclerosis or hypertension (problems with the vascular system).

The Complex Nature Of Sexual Health Diagnosis

Sexual well-being involves multiple body systems. Issues in a single area can create a domino effect in others. Symptoms can arise from one or several interconnected problems:

  • Hormonal: Managing sexual dysfunction caused by hormonal factors linked to the decrease in desire during menopause and andropause.
  • Vascular: Insufficient circulation affects arousal and performance for both men and women.
  • Psychological: Factors such as performance-related anxiety, stress, and the dynamics within a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal fluctuations, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Impacted by the state of vascular and neurological systems, as well as the natural drop in hormones due to age.
  • Pain & Comfort: Shaped by low estrogen (which causes vaginal dryness), muscular tension, and potential infections.

How Treatment May Look Like

The Longevity Practice moves past simply managing symptoms to explore and treat the underlying causes through a customized, data-informed methodology.

  • Comprehensive Assessment: A thorough evaluation covering sexual performance, shifts in libido, and applicable diagnostic tests.
  • Hormonal Evaluation: An analysis of hormonal factors, encompassing menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Intervention: Scientifically supported strategies designed to improve circulation, metabolic wellness, and hormonal equilibrium.
  • Holistic Context: Sexual well-being is considered in conjunction with factors like stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Guidance on relationship, intimacy, and communication aspects where applicable.
  • Referral Strategy: Direct advice for referrals to specialists when necessary (such as urologists, gynecologists, or psychosexual therapists).


What Our Practice Does Not Offer

It is important to understand that The Longevity Practice focuses on preventive care and medical treatments. Our services do not include surgery, procedural therapies, or trauma counseling. Should your condition necessitate such interventions, we will ensure you receive a referral to the correct specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice Approach And Your Next Steps

At The Longevity Practice, we are dedicated to detecting health risks with early and accurate diagnostics before they develop into serious issues. Rather than responding to illness, our method involves crafting straightforward, individualized strategies for sustaining health over the long term. We aim to provide each patient with profound insight into their own body and actionable measures they can implement immediately. By prioritizing prevention and clear communication, we guide patients toward constructing a longer and healthier existence.

Our Core Principles

Our primary objective is to assist individuals in achieving optimal well-being at every stage of life and to help them live longer and more healthfully. To accomplish this, our work is centered on a number of key tenets:

  • Precision-Based Science
  • Individualized Care
  • A Proactive Approach
  • Clear Guidance
  • Extended Healthspan
  • Transparent Practices

Note: Our methodology is built around durable, non-invasive treatments. We adhere to these core tenets to facilitate enduring physiological improvements and effective long-range health oversight.

Next Steps

Discover whether our method is a good fit for your needs. Book your consultation through our online system and Schedule an appointment

Evidence-based Longevity In Gera

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Gera

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.