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Sexual And Intimacy Health Support In Essen

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Link Between Sexual Health and Longevity

While frequently viewed as a matter of lifestyle, sexual health is regarded as a fundamental "vital sign" by progressive physicians focused on longevity.

Sexual function depends on the intricate interplay of the vascular (blood flow), neurological (nerve), hormonal, and psychological systems, making it one of the earliest indicators of a decline in overall health. Furthermore, the health of one's relationships is a critical factor in both physical and emotional longevity. Intimacy and sexual well-being are significant aspects of our relationships.

Frequent issues in sexual health, including diminished libido, pain during intercourse, or difficulties with erections, are not simply unavoidable consequences of getting older. Instead, they can serve as crucial, early indicators that cardiovascular, metabolic, or hormonal health may be deteriorating.

In terms of relationship well-being, a fulfilling intimate life contributes positively to the partnership. Similarly, a strong relationship is linked to a satisfying sex life, demonstrating a two-way connection.

Taking action on symptoms related to sexual health is a proactive step toward your long-term wellness, which may help avert more severe health issues later. Recognizing these early signals provides an opportunity for timely intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Symptoms for Men and Women

For Men

  • Difficulties with Erection (ED): May appear 3 to 5 years prior to a significant cardiovascular incident (such as a stroke or heart attack). This serves as an initial alert for endothelial dysfunction (arterial stiffening).
  • Decreased Libido: Can suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks for obesity, osteoporosis, and body-wide inflammation.

For Women

  • Ongoing Low Libido (HSDD): May result from hormonal imbalances, issues with thyroid function, or systemic stress.
  • Pain During Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a thorough evaluation.
  • Arousal Difficulties (Vascular): Characterized by insufficient lubrication or sensation even with psychological desire. This may be an understated indicator of atherosclerosis or hypertension (blood vessel problems).

The Complex Nature of Sexual Health Issues

Sexual well-being involves multiple body systems. Issues in one system can create a chain reaction in others. The symptoms can stem from a single factor or a mix of contributing factors:

  • Hormonal: Tackling sexual dysfunction linked to hormonal shifts, such as the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate blood circulation affects arousal and performance for both men and women.
  • Psychological: Factors including performance anxiety, stress levels, and the dynamics of a relationship.

Underlying Causes of Symptoms

  • Desire & Libido: Primarily affected by hormonal imbalances, ongoing stress, insufficient sleep, and systemic inflammation.
  • Function & Arousal: Shaped by the health of the vascular system, neurological pathways, and the natural drop in hormone levels with age.
  • Pain & Comfort: Influenced by estrogen deficiencies (which can cause vaginal dryness), muscular tension, and potential infections.

Our Approach to Treatment

The Longevity Practice moves past simply managing symptoms to explore and treat the fundamental causes through a tailored, evidence-based methodology.

  • Comprehensive Assessment: An evaluation of sexual performance, shifts in libido, and other pertinent diagnostic data.
  • Hormonal Evaluation: An analysis of hormonal factors, covering menopause, andropause, thyroid function, and considerations for HRT.
  • Root-Cause Intervention: Utilizing evidence-based strategies to improve blood flow, metabolic function, and hormonal equilibrium.
  • Holistic Context: Sexual wellness is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Providing support for relevant aspects of relationships, intimacy, and communication.
  • Referral Strategy: Offering clear direction for referrals to specialists (such as urologists, gynecologists, or psychosexual therapists) when necessary.


Services Not Provided by Our Practice

Be aware that The Longevity Practice focuses on preventative care and medical treatments. We do not provide surgical procedures, invasive interventions, or trauma therapy. Should your condition necessitate such treatments, we will direct you to a suitable specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

Our Approach and How to Get Started

The Longevity Practice is dedicated to detecting health risks with early, accurate diagnostics before they develop into problems. Rather than responding to illness, our method involves crafting distinct, individualized strategies for sustained, long-term well-being. We aim to provide each patient with profound insight into their own body and actionable measures for immediate implementation. By prioritizing prevention and clear communication, we guide patients in constructing a longer, more vibrant life.

Our Foundational Principles

Our primary objective is to assist individuals in achieving optimal wellness at every stage of life and to help them lead longer, healthier lives. To accomplish this, our practice is built on a number of foundational principles:

  • Evidence-Based Accuracy
  • Individualized Care
  • Proactive Prevention
  • Clarity & Guidance
  • Extended Healthspan
  • Honesty and Trust

Important: Our methodology revolves around durable, non-invasive options. We adhere to these core principles to facilitate enduring physiological improvements and sustainable health management.

Getting Started

Discover if our methodology aligns with your needs. Reserve your consultation through our online system and Schedule an appointment

Evidence-based Longevity In Essen

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Essen

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.