A sliced pomegranate and almonds on a grey background, symbolizing sexual health and vitality

Sexual Health and Intimacy Support in Dortmund

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between Sexual Health and Longevity

While sexual wellbeing is frequently viewed as a lifestyle matter, progressive medical practitioners consider it a "vital sign" within the framework of longevity.

Sexual performance requires the exact interplay of your vascular (blood flow), neurological (nerve), hormonal, and psychological functions, making it one of the initial systems to show weakness as overall health deteriorates. Furthermore, the health of one's relationships is a critical element of both physical and emotional longevity. Intimacy and sexual wellness are significant factors in our partnerships.

Numerous prevalent sexual health issues, including low libido, discomfort or pain during intimacy, or difficulties with erections, are not simply unavoidable consequences of getting older. These can represent important, early indicators that your cardiovascular, metabolic, or hormonal (endocrine) health is starting to diminish.

In terms of relationship wellness, a fulfilling intimate life positively influences the partnership. Similarly, a strong relationship is linked to a healthy sex life, demonstrating a two-way connection.

Taking action on symptoms related to sexual health is a strategic move for your long-term wellness, which may help avert more severe conditions later on. Recognizing these warning signs enables early intervention.

A man and woman lying in bed together, smiling and looking relaxed to represent intimacy, wellbeing and sexual health
Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Indicators for Men and Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear three to five years prior to a significant cardiovascular incident (such as a stroke or heart attack). This serves as an initial alert for endothelial dysfunction, which involves the stiffening of arteries.
  • Drop in Libido: Can suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to an increased risk of obesity, osteoporosis, and systemic inflammation.

Women

  • Persistent Low Libido (HSDD): May result from a hormonal imbalance, issues with thyroid function, or systemic stress.
  • Painful Intercourse (Dyspareunia): Frequently linked to low estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Inability to Arouse: Characterized by a lack of lubrication or sensation even with mental desire, this can be an understated symptom of atherosclerosis or hypertension (issues related to blood vessels).

The Complex Nature of Sexual Health

Sexual wellbeing involves multiple body systems. Difficulties in a single area can create a domino effect in others. The symptoms can arise from one issue or a blend of several factors:

  • Hormonal: Managing sexual dysfunction linked to hormones, which is connected to the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate blood circulation affects arousal and performance for both men and women.
  • Psychological: Factors such as performance-related anxiety, stress, and the dynamics within a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal shifts, persistent stress, inadequate sleep, and systemic inflammation.
  • Function & Arousal: Affected by the health of the vascular system, neurological processes, and the natural decline of hormones with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which can cause vaginal dryness), muscular tightness, and infections.

How Treatment May Look Like

At The Longevity Practice, our method extends past managing symptoms; we focus on investigating and resolving the underlying causes through a data-informed, individualized strategy.

  • Comprehensive Assessment: An evaluation covering sexual performance, shifts in libido, and pertinent diagnostic tests.
  • Hormonal Evaluation: A review of factors related to hormones, such as menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Intervention: The use of evidence-based protocols designed to enhance blood circulation, metabolic wellness, and hormonal equilibrium.
  • Holistic Context: Sexual wellbeing is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Providing support on matters of relationships, intimacy, and communication where applicable.
  • Referral Strategy: Offering clear direction for referrals to specialists when necessary (for instance, to urology, gynecology, or psychosexual therapy).


What Our Practice Does Not Offer

It is important to be aware that The Longevity Practice focuses on preventive care and medicinal therapies. Our services do not include surgery, procedural treatments, or trauma therapy. Should your diagnosis necessitate such interventions, we will facilitate a referral to the correct specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

Our Practice and Your Next Steps

At The Longevity Practice, our emphasis is on detecting risks with early and accurate diagnostics before they evolve into health issues. Rather than responding to illness, our approach is to develop distinct, customized plans for sustaining long-term wellness. We aim to provide each patient with a thorough comprehension of their own body, complemented by actionable steps for immediate implementation. By centering on prevention and clarity, we guide patients in constructing a longer and healthier life.

Our Core Principles

Our main objective is to assist individuals in feeling optimal at every stage of life and to support their pursuit of a longer, healthier existence. To accomplish this, our work is centered on several fundamental principles:

  • Scientific Accuracy
  • Individualized Approaches
  • A Focus on Prevention
  • Clear Guidance & Support
  • Long-Term Wellness
  • Trust & Open Communication

Note: Our methodology is built around sustainable and non-invasive options. We concentrate on these foundational principles to promote enduring physiological improvements and effective long-term health oversight.

Next Steps

Discover if our methodology aligns with your needs. Reserve your consultation through our online system and Schedule an appointment

Evidence-based Longevity In Dortmund

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

Banner Image

Cost Of Sexual Health Focus Session In Dortmund

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.