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Sexual And Intimacy Health Support In Berlin Steglitz

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between A Healthy Sex Life And Longevity

While frequently categorized as a lifestyle matter, sexual health is regarded as a "vital sign" by progressive physicians within the framework of longevity.

Sexual function depends on the exact interplay of the vascular (blood flow), neurological (nerves), hormonal, and psychological systems, making it one of the initial indicators to weaken as overall health diminishes. Furthermore, the health of one's relationship is a critical element for both physical and emotional longevity. Intimacy and sexual wellness are significant factors in our relationships.

Numerous prevalent sexual health issues, including Low Libido, Pain or Discomfort during sex, or Erectile Challenges, are not simply unavoidable consequences of aging. These can serve as crucial, early indicators that one's cardiovascular, metabolic, or endocrine (hormonal) health may be starting to deteriorate.

Regarding the health of a relationship, a fulfilling intimate life positively influences the partnership. Similarly, a well-functioning relationship is linked to a healthy sex life, demonstrating a two-way connection.

Managing symptoms related to sexual health is a proactive investment in your long-term wellness, which can help avert more severe conditions in the future. Recognizing these cautionary signals enables early intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Indicators For Men And Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: This can manifest 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). It serves as an early alert for endothelial dysfunction (the hardening of arteries).
  • Drop in Libido: This may suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks of obesity, osteoporosis, and systemic inflammation.

Women

  • Persistent Low Libido (HSDD): This can result from a hormonal imbalance, thyroid issues, or systemic stress.
  • Painful Intercourse (Dyspareunia): While frequently linked to low estrogen that leads to tissue atrophy (vaginal dryness), it requires a comprehensive evaluation.
  • Vascular Inability to Arouse: This involves insufficient lubrication or sensation despite a mental desire for intimacy. It can be an understated indication of atherosclerosis or hypertension (vascular problems).

The Complexity Of Diagnosing Sexual Health Issues

Sexual wellness is a multi-systemic concern. Issues in a single area can create a chain reaction in others. The symptoms might stem from one or several interconnected problems:

  • Hormonal: Managing sexual dysfunction linked to hormones, connected to the decrease in desire during Menopause-/andropause.
  • Vascular: Insufficient blood flow affects arousal and performance in men and women.
  • Psychological: Factors such as Performance anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal imbalances, persistent stress, inadequate sleep, and systemic inflammation.
  • Function & Arousal: Affected by vascular condition, neurological performance, and the natural decline of hormone levels with age.
  • Pain & Comfort: Impacted by a lack of estrogen (which causes vaginal dryness), muscular tension, and potential infections.

How Treatment May Look Like

At The Longevity Practice, we move past managing symptoms to explore and treat the underlying causes through a customized, data-informed methodology.

  • Comprehensive Assessment: An evaluation of sexual performance, shifts in libido, and pertinent diagnostic tests.
  • Hormonal Evaluation: A review of factors related to hormones, such as menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Intervention: Application of evidence-based strategies to improve blood flow, metabolic condition, and hormonal equilibrium.
  • Holistic Context: Sexual wellness is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Providing support related to relationship, intimacy, and communication elements where applicable.
  • Referral Strategy: Offering clear direction for referrals to specialists when required (such as urology, gynecology, or psychosexual therapy).


What Our Practice Does Not Offer

It is important to understand that The Longevity Practice focuses on preventive and medicinal care. Our services do not include surgery, procedural treatments, or trauma therapy. Should your diagnosis necessitate such interventions, we will ensure you receive a referral to the correct specialist.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice Philosophy And Your Next Steps

At The Longevity Practice, our emphasis is on detecting risks prior to their evolution into health issues by using early and accurate diagnostics. Rather than simply responding to illness, we develop distinct, individualized plans for sustaining long-term wellness. Our objective is to provide each patient with a thorough comprehension of their own body and actionable measures they can implement immediately. By focusing on prevention and clarity, we assist patients in constructing a longer, more healthful life.

Our Core Principles

Our main priority is to assist people in feeling optimal at every stage of life and to support their goal of living longer, healthier lives. To accomplish this, our work is centered on a number of key principles:

  • Scientific Accuracy
  • Individualized Care
  • A Focus On Prevention
  • Clear Direction & Support
  • Extended Healthspan
  • Reliability & Openness

Note: Our methodology is built around sustainable and non-invasive solutions. We concentrate on these fundamental principles to promote enduring physiological improvements and effective long-term health management

Next Steps

Discover if our methodology aligns with your needs. Book your consultation online and Schedule an appointment

Evidence-based Longevity In Berlin Steglitz

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Berlin Steglitz

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.