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Sexual And Intimacy Health Support In Berlin Kreuzberg

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Role Of Sexual Wellbeing In Your Longevity

While often viewed solely as a lifestyle matter, sexual health is considered a key "vital sign" by progressive physicians focused on longevity.

Because sexual performance depends on the intricate interplay of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is frequently the first area to show signs of weakness when your overall health is in decline. Furthermore, the health of one's relationships is a critical factor for both physical and emotional longevity. Intimacy and sexual wellness are significant elements within our relationships.

Many frequent sexual health issues, such as low libido, pain or discomfort during intercourse, or erectile difficulties, are not simply unavoidable consequences of getting older. They can serve as crucial, early warnings that your cardiovascular, metabolic, or endocrine (hormonal) health may be starting to deteriorate.

In terms of relationship wellness, a fulfilling intimate life contributes positively to the partnership. Similarly, a strong relationship is linked to a healthy sex life, demonstrating a two-way connection.

Dealing with symptoms related to sexual health is a proactive investment in your long-term wellness, which can help avert more severe health issues later on. Recognizing these early signals enables you to take timely action.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Important Warning Symptoms For Men And Women

Men

  • Erectile Dysfunction (ED) / Erection Difficulties: May appear 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). It serves as an initial alert for endothelial dysfunction (the hardening of arteries).
  • Decreased Libido: Could suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks for obesity, osteoporosis, and widespread inflammation.

Women

  • Ongoing Low Libido (HSDD): May result from a hormonal imbalance, issues with thyroid function, or chronic stress.
  • Pain During Intercourse (Dyspareunia): Frequently linked to low estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Arousal Difficulty: A lack of lubrication or sensation even with psychological desire. This may be a discreet indicator of atherosclerosis or hypertension (issues related to blood vessels).

The Complexities Of Addressing Sexual Health

Sexual wellness involves multiple body systems. Issues in a single area can create a domino effect elsewhere. The symptoms could stem from one or several interconnected problems:

  • Hormonal: Managing sexual dysfunction linked to hormonal changes, such as the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate blood circulation affects arousal and performance for both men and women.
  • Psychological: Factors including performance anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal shifts, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by the health of the vascular system, nerve function, and the natural drop in hormone levels with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which causes vaginal dryness), muscular tension, and potential infections.

How Treatment May Look Like

The Longevity Practice moves past simply managing symptoms by investigating and treating the underlying causes through a customized, data-informed methodology.

  • Thorough Assessment: An evaluation of sexual performance, shifts in libido, and the use of pertinent diagnostic tools.
  • Hormonal Analysis: An examination of hormonal factors, covering menopause, andropause, thyroid function, and considerations for HRT.
  • Underlying Cause Intervention: Utilizing scientifically supported protocols to improve circulation, metabolic wellness, and hormonal equilibrium.
  • Holistic Perspective: Sexual wellness is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Counsel: Providing support related to relationship, intimacy, and communication aspects where applicable.
  • Referral Plan: Offering explicit direction for referrals to specialists when required (such as urologists, gynecologists, or psychosexual therapists).


What Our Practice Does Not Offer

It is important to understand that The Longevity Practice focuses on preventive medicine and treatment. Our services do not include surgery, invasive procedures, or trauma therapy. Should your diagnosis necessitate such interventions, we will ensure you receive a referral to the correct specialist.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

Our Philosophy At The Longevity Practice And Your Next Steps

The Longevity Practice concentrates on detecting risks before they evolve into health issues by using early and accurate diagnostics. Rather than responding to illness, our approach is to develop transparent, individualized strategies for sustaining long-term wellness. We aim to provide each patient with profound insight into their own body and actionable measures they can implement immediately. By prioritizing prevention and clarity, we assist our patients in constructing a longer, more healthful life.

Our Core Principles

Our primary objective is to help individuals feel optimal at every stage of life while supporting their journey toward a longer, healthier existence. To accomplish this, our work is centered on several fundamental principles:

  • Scientific Accuracy
  • Individualized Care
  • A Proactive Stance
  • Clarity & Direction
  • Extended Healthspan
  • Trust & Openness

Note: Our methodology is built around sustainable and non-invasive solutions. We emphasize these core tenets to facilitate enduring physiological improvements and long-range health management

Next Steps

Discover if our methodology aligns with your needs. Book your consultation online and Schedule an appointment

Evidence-based Longevity In Berlin Kreuzberg

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Berlin Kreuzberg

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.