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Sexual And Intimacy Health Guidance In Berlin Friedrichshain

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Role Of A Fulfilling Sex Life In Longevity

While frequently viewed as a lifestyle matter, sexual health is considered a "vital sign" by progressive physicians when discussing longevity.

Because sexual function depends on the exact interplay of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is frequently one of the initial areas to show issues when overall health begins to wane. In addition, the health of one's relationship is a vital element of both physical and emotional longevity. Sexual activity and well-being are significant factors in our partnerships.

Common sexual health issues, including Low Libido, Pain or Discomfort during sex, or Erectile Challenges, are not simply unavoidable consequences of getting older. These can serve as critical, early indicators that your cardiovascular, metabolic, or endocrine (hormonal) health may be deteriorating.

Regarding relationship well-being, a satisfying intimate life positively influences the partnership. Similarly, a well-functioning relationship is linked to a healthy sex life, demonstrating a two-way connection.

Tackling symptoms related to sexual health is a proactive investment in your long-term wellness, potentially warding off more severe conditions later on. Recognizing these warning signs enables early intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Important Health Indicators For Men And Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). This serves as an early alert for endothelial dysfunction (stiffening of the arteries).
  • Drop in Libido: Could suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks for obesity, osteoporosis, and systemic inflammation.

Women

  • Persistent Low Libido (HSDD): May result from a hormonal imbalance, thyroid issues, or systemic stress.
  • Painful Intercourse (Dyspareunia): This is frequently linked to low estrogen levels that lead to tissue atrophy (vaginal dryness), but a complete evaluation is necessary.
  • Vascular Inability to Arouse: A lack of lubrication or sensation even with mental desire. This can be an understated indication of atherosclerosis or hypertension (vascular issues).

Understanding The Complexity Of Sexual Health Issues

Sexual health involves multiple body systems. Difficulties in one system can create a chain reaction in others. The symptoms can arise from a single issue or a combination of factors:

  • Hormonal: Managing sexual dysfunction linked to hormonal changes, such as the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate blood flow affects arousal and performance for both men and women.
  • Psychological: Factors including performance anxiety, stress, and the dynamics within a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal imbalances, persistent stress, inadequate sleep, and systemic inflammation.
  • Function & Arousal: Affected by cardiovascular health, nerve function, and the natural decrease in hormone levels that comes with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which can cause vaginal dryness), muscular tension, and potential infections.

How Treatment May Look Like

The Longevity Practice moves past simply managing symptoms to explore and resolve the underlying causes through a personalized and data-informed methodology.

  • Comprehensive Assessment: A thorough evaluation of sexual performance, shifts in libido, and other pertinent diagnostic tests.
  • Hormonal Evaluation: An analysis of hormonal factors, which covers menopause, andropause, thyroid function, and considerations for HRT.
  • Root-Cause Intervention: Utilizing evidence-based strategies to improve blood circulation, metabolic condition, and hormonal equilibrium.
  • Holistic Context: Sexual health is considered in conjunction with stress levels, sleep quality, weight management, hormonal changes, and overall emotional wellness.
  • Lifestyle Guidance: Providing support related to relationships, intimacy, and communication where applicable.
  • Referral Strategy: Offering clear direction for referrals to specialists as required (such as urologists, gynecologists, or psychosexual therapists).


What Our Practice Does Not Offer

It is important to understand that The Longevity Practice focuses on preventive and medicinal care. Our services do not include surgery, procedural treatments, or trauma therapy. Should your diagnosis necessitate such interventions, we will make a suitable referral to a specialist.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

An Overview Of The Longevity Practice And How To Proceed

The Longevity Practice is dedicated to detecting risks prior to their development into health issues by using early and accurate diagnostics. Rather than responding to illness, our method involves crafting distinct, individualized plans for sustaining long-term well-being. We aim to provide each patient with profound insight into their own body and actionable measures they can implement immediately. By prioritizing prevention and clarity, we assist patients in constructing a longer, more healthful life.

Our Core Principles

Our main objective is to assist individuals in feeling optimal at every stage of life and to support them in achieving longer, healthier lifespans. To accomplish this, our work is centered on several key principles:

  • Scientific Accuracy
  • Individualized Care
  • A Preventive Focus
  • Clear Direction
  • Extended Healthspan
  • Trust And Openness

Note: Our methodology revolves around sustainable and non-invasive solutions. We concentrate on these foundational principles to promote enduring physiological improvements and effective long-term health management

Next Steps

Discover if our methodology suits your needs. Reserve your consultation through our online system and Schedule an appointment

Evidence-based Longevity In Berlin Friedrichshain

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Berlin Friedrichshain

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.