Fast appointments (self payers or privately insured patients only)
Online and Offline doctor consultations and testing
On-demand coaching from doctors for your current problems, needs and healthspan goals.
The 360° Check-Up assesses key biomarkers and health indicators associated with seven major drivers of age-related disease and decline — helping identify risks early and enabling targeted prevention.
Cardiovascular Disease
Identify risk factors for atherosclerosis, heart attack, and stroke before cardiovascular disease develops.
Cancer
Assess modifiable risk factors and support appropriate screening strategies aimed at earlier detection.
Metabolic Disease
Detect insulin resistance and impaired metabolic health early, before they progress to diabetes and other chronic conditions.
Dementia
Identify vascular, metabolic, and other modifiable factors associated with cognitive decline and dementia risk.
Systemic Inflammation
Detect chronic low-grade inflammation that may contribute to accelerated aging and age-related disease.
Osteoporosis
Assess factors related to bone loss and bone turnover to help reduce the long-term risk of osteoporosis and fractures.
Hormonal Decline
Evaluate age-related hormonal changes that can affect cardiovascular, cognitive, metabolic, bone, and overall health.
Your 360° Check-Up doesn’t end with lab results. Based on your individual risk profile and biomarkers, you receive clear, practical guidance on what to do next.
Lifestyle Foundation
Personalized recommendations for nutrition, exercise, sleep, recovery, and other lifestyle factors that form the foundation of long-term health.
Check, Monitor & Screen
A clear plan for what you need to monitor, how they develop over time, and which additional screenings may be appropriate.
Supplements
Targeted, biomarker-driven supplementation where appropriate, based on your individual needs rather than a one-size-fits-all approach.
Medical Interventions
When clinically indicated, we discuss appropriate medical options and next steps with you.
The goal: a clear, prioritized Longevity Plan for protecting your health and extending your healthy years.
1. The 360° Check-Up includes a comprehensive panel of longevity-relevant blood biomarkers, covering cardiovascular and metabolic health, inflammation, liver and kidney function, hormonal health, bone health, and key nutritional markers. For men and women we suggest slightly different panels.
Your panel can also be personalized. If there are additional biomarkers you would like to test, we can add them on request. Additional tests are charged separately and will increase the total laboratory costs.
You can find the full range of available laboratory tests and current prices in the IMD Berlin price list.
2. The 360° Check-Up goes beyond blood biomarkers to assess how your body is actually performing. We evaluate cardiovascular and lung function, body composition, mobility, flexibility, balance, strength and physical fitness — including ECG, blood pressure, spirometry and VO₂max testing.
3. Your health data only tells part of the story. Before your assessment, we take a detailed look at your medical history, lifestyle, family risks, and personal circumstances to understand the factors that may influence your long-term health.
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1. Initial Consultation — 30 min
We get to know you, understand your health priorities, and introduce our approach to longevity and prevention.
2. Full Diagnostic Visit — 3 hours
We establish your longevity baseline through comprehensive blood testing, physical assessments, and diagnostics.
3. Your Personal Longevity Plan — 2 hours
We review your results in detail and translate them into a personalized, actionable plan for your health and longevity.
4. Progress Monitoring — every 3 months (recommended)
Optionally, we reassess key biomarkers and health metrics to track your progress, evaluate what is working, and adjust your plan where needed.
At The Longevity Practice, we focus exclusively on evidence-based preventive care. Our diagnostics, recommendations, and interventions are grounded in current medical research and clinical evidence — helping you make informed decisions about your long-term health.
The cost for a 360° Longevity Check Up is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us.
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