A sliced pomegranate and almonds on a grey background, symbolizing sexual health and vitality

Support For Sexual And Intimacy Health In Hannover

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between Sexual Health And Longevity

While frequently viewed solely as a lifestyle matter, sexual health is considered a "vital sign" by progressive doctors in the field of longevity.

Because sexual function requires the exact orchestration of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is often one of the initial indicators to weaken as overall health diminishes. Furthermore, the health of one's relationship is a vital element of both physical and emotional longevity. Intimacy and sexual well-being have a significant impact on our partnerships.

Many frequent sexual health issues like reduced libido, discomfort during intercourse, or difficulties with erections are not simply unavoidable consequences of getting older. These can serve as crucial, early indicators that your cardiovascular, metabolic, or endocrine (hormonal) health is starting to deteriorate.

In terms of relationship well-being, a fulfilling intimate life positively influences the partnership. Similarly, a strong relationship is linked to a healthy sex life, demonstrating a two-way connection.

Dealing with symptoms related to sexual health is a proactive investment in your long-term wellness, which may help avert more severe conditions later on. Recognizing these warning signs enables early intervention.

A man and woman lying in bed together, smiling and looking relaxed to represent intimacy, wellbeing and sexual health
Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Signs For Men And Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear three to five years prior to a significant cardiovascular incident (such as a heart attack or stroke). It acts as an initial alert for endothelial dysfunction, which is the hardening of the arteries.
  • Drop in Libido: Can suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks for obesity, osteoporosis, and body-wide inflammation.

Women

  • Persistent Low Libido (HSDD): May result from a hormonal imbalance, thyroid issues, or widespread stress.
  • Painful Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Inability to Arouse: Characterized by a lack of lubrication or sensation even with mental desire. This can be an understated symptom of atherosclerosis or hypertension (vascular issues).

The Complex Nature Of Sexual Health Issues

Sexual well-being involves multiple body systems. Difficulties in a single area can create a domino effect in others. The symptoms can stem from a single issue or a mix of several factors:

  • Hormonal: Managing sexual dysfunction linked to hormonal changes, such as the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate blood circulation affects arousal and performance in both men and women.
  • Psychological: Factors including performance anxiety, stress, and the dynamics within a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal fluctuations, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by cardiovascular wellness, nerve function, and the natural reduction of hormones due to aging.
  • Pain & Comfort: Impacted by insufficient estrogen (which causes vaginal dryness), muscular tightness, and potential infections.

What A Treatment Plan May Involve

The Longevity Practice moves past merely managing symptoms to explore and treat the underlying causes through a customized, data-informed methodology.

  • Comprehensive Assessment: An evaluation of sexual performance, shifts in libido, and pertinent diagnostic tests.
  • Hormonal Evaluation: An analysis of hormonal factors, covering menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Intervention: Utilizing evidence-based strategies to improve circulation, metabolic wellness, and hormonal equilibrium.
  • Holistic Context: Sexual wellness is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Providing support for relational, intimacy, and communication aspects where applicable.
  • Referral Strategy: Offering clear direction for referrals to specialists as required (such as urologists, gynecologists, or psychosexual therapists).


Services Not Provided by Our Practice

It is important to understand that The Longevity Practice focuses on preventative and medicinal care. Our services do not include surgery, procedural treatments, or trauma therapy. Should your condition necessitate such interventions, we will ensure you receive a referral to the correct specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice: Our Approach And Your Next Steps

At The Longevity Practice, we are dedicated to detecting risks prior to them developing into health issues by using early and accurate diagnostics. Rather than responding to illness, our method involves crafting straightforward, individualized plans for preserving health over the long term. We aim to provide each patient with profound insight into their own body and actionable measures they can implement immediately. By centering on prevention and clarity, we assist our patients in constructing a longer, more vibrant life.

Our Foundational Principles

Our main objective is to assist individuals in feeling optimal at every stage of life while enabling them to live longer and healthier. To accomplish this, our work is centered on several key principles:

     
  • Scientific Precision
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  • Personalization
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  • Prevention First
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  • Clarity & Guidance
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  • Long-Term Healthspan
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  • Trust & Transparency

Note: Our methodology is built around sustainable and non-invasive solutions. We adhere to these foundational principles to promote enduring physiological improvements and effective long-term health stewardship

How to Proceed

Discover if our methodology is a good fit for your needs. Book your consultation online and Schedule an appointment

Evidence-based Longevity In Hannover

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Hannover

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.