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Sexual And Intimacy Health Support In Freiburg

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Link Between Sexual Health and Longevity

While frequently viewed as a matter of lifestyle, sexual health is regarded by progressive physicians focused on longevity as a "vital sign."

Because sexual function depends on the exact interplay of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is frequently the first to show signs of weakness when your overall health is in decline. Additionally, relationship health is a critical element for both physical and emotional longevity. Sex and sexual well-being have a significant impact on our relationships.

Many frequent sexual health issues, such as low libido, pain or discomfort during intercourse, or erectile challenges, are not simply unavoidable consequences of aging. They can act as important, early indicators that your cardiovascular, metabolic, or endocrine (hormonal) health is starting to weaken.

Regarding relationship health, a fulfilling intimate life positively impacts the partnership. In the same way, a healthy relationship is associated with a satisfying sex life—the connection is bidirectional.

Confronting symptoms related to sexual health is a proactive investment in your future wellness, potentially helping to prevent more severe conditions later. Understanding the warning signs enables you to take early action.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Signs for Men and Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). It acts as an initial alert for endothelial dysfunction (the hardening of arteries).
  • Drop in Libido: Could signal Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks of obesity, osteoporosis, and body-wide inflammation.

Women

  • Persistent Low Libido (HSDD): May result from a hormone imbalance, issues with the thyroid, or systemic stress.
  • Painful Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Inability to Arouse: A lack of lubrication or sensation despite psychological desire. This can be an understated indication of atherosclerosis or hypertension (blood vessel problems).

The Complex Nature of Sexual Health Issues

Sexual wellness involves multiple body systems. Difficulties in a single area can create a ripple effect. The symptoms might stem from a single issue or a mix of factors:

  • Hormonal: Managing hormone-related sexual dysfunction connected to the decrease in desire associated with Menopause and Andropause.
  • Vascular: Inadequate circulation affects arousal and performance in both men and women.
  • Psychological: Factors such as performance-related anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal shifts, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by the health of the vascular system, neurological processes, and the natural decline of hormones with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which causes vaginal dryness), muscular tension, and potential infections.

How Treatment May Look Like

At The Longevity Practice, we move past simply managing symptoms by investigating and treating the underlying causes through a customized, data-informed methodology.

  • Thorough Assessment: An evaluation of sexual performance, changes in libido, and pertinent diagnostic tests.
  • Hormone Analysis: An examination of hormonal factors, such as menopause, andropause, thyroid condition, and considerations for HRT.
  • Underlying Cause Treatment: Scientifically supported protocols designed to improve circulation, metabolic wellness, and hormonal equilibrium.
  • Integrated Approach: Sexual wellness is managed in conjunction with stress, sleep, weight, hormonal changes, and emotional health.
  • Lifestyle Counsel: Guidance regarding relationship dynamics, intimacy, and communication aspects where applicable.
  • Referral Plan: Straightforward direction for referrals to specialists when necessary (such as urologists, gynecologists, or psychosexual therapists).


What Our Practice Does Not Offer

Please be aware that The Longevity Practice focuses on preventive care and medicinal therapies. Our services do not include surgery, procedural treatments, or trauma-focused therapy. Should your diagnosis necessitate such interventions, we will provide a referral to the appropriate specialist.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

Our Approach at The Longevity Practice and How to Get Started

The Longevity Practice is dedicated to identifying potential risks with early and accurate diagnostics before they develop into health issues. Rather than responding to illness, our method is to develop straightforward, individualized strategies for sustaining long-term wellness. We aim to provide each patient with a thorough knowledge of their own body and actionable steps for immediate implementation. Centered on prevention and clarity, we assist our patients in constructing a longer, more healthful life.

Our Core Principles

Our primary objective is to help individuals feel optimal at every stage of life and to assist them in achieving a longer, healthier existence. To accomplish this, our practice is built upon several foundational principles:

  • Scientific Precision
  • Personalization
  • Prevention First
  • Clarity & Guidance
  • Long-Term Healthspan
  • Trust & Transparency

Note: Our methodology is centered around sustainable and non-invasive solutions. We adhere to these core principles to facilitate enduring physiological improvements and effective long-term health stewardship

Next Steps

Discover if our methodology is the correct fit for your needs. Book your consultation online and Schedule an appointment

Evidence-based Longevity In Freiburg

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Freiburg

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.