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Guidance For Sexual and Intimacy Health In Fehrbelling

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Role of Sexual Health in Longevity

Although frequently viewed as a matter of lifestyle, sexual health is regarded by progressive physicians focused on longevity as a key "vital sign."

Because optimal sexual function requires a finely tuned interplay between your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is frequently one of the first areas to show signs of faltering when overall health is on the decline. Moreover, the health of your relationships is a critical factor for longevity, both physically and emotionally. Sex and sexual well-being have a significant impact on our relationships.

Many prevalent sexual health issues, like low libido, pain or discomfort during intercourse, or erectile challenges, are not simply unavoidable consequences of aging. They can represent important, early warning signs that your cardiovascular, metabolic, or endocrine (hormonal) health is starting to diminish.

Regarding relationship health, a fulfilling intimate life positively impacts the partnership. In the same way, a healthy relationship is positively correlated with a healthy sex life—the connection is bidirectional.

Attending to sex-related symptoms is a proactive investment in your future wellness, with the potential to prevent more severe conditions from developing later. Recognizing these warning signs empowers you to take early action.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Important Warning Signs for Men and Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: This can manifest 3 to 5 years before a major cardiovascular incident like a heart attack or stroke. It serves as an early alert system for endothelial dysfunction (the stiffening of arteries).
  • Drop in Libido: This may signal Hypogonadism (Low Testosterone) or Metabolic Syndrome. Clinically low Testosterone is linked to a greater risk of obesity, osteoporosis, and systemic inflammation.

Women

  • Persistent Low Libido (HSDD): This can be triggered by a hormone imbalance, thyroid issues, or systemic stress.
  • Painful Intercourse (Dyspareunia): While often linked to low estrogen that causes tissue atrophy (vaginal dryness), it necessitates a complete medical assessment.
  • Vascular Inability to Arouse: A lack of lubrication or sensation despite feeling mental desire. This can be an understated signal of atherosclerosis or hypertension (vascular problems).

The Complex Nature of Sexual Health Troubleshooting

Sexual health is a multi-systemic concern. Difficulties in one system can trigger a cascade of problems in another. Your symptoms might arise from a single issue or a combination of factors:

  • Hormonal: Managing hormone-related sexual dysfunction that is connected to the decline in desire during menopause or andropause.
  • Vascular: Insufficient blood flow negatively affects arousal and function for both men and women.
  • Psychological: Contributing factors such as performance anxiety, stress, and relationship dynamics.

Symptoms

  • Desire & Libido: Influenced by hormonal imbalances, ongoing stress, poor quality sleep, and systemic inflammation.
  • Function & Arousal: Affected by vascular condition, neurological processes, and the age-associated decrease in hormone levels.
  • Pain & Comfort: Impacted by estrogen deficiency (which results in vaginal dryness), muscle tightness, and infections.

How Treatment May Look Like

At The Longevity Practice, we move beyond managing symptoms to investigate and resolve root causes through a personalized, data-informed methodology.

  • Comprehensive Assessment: A thorough evaluation of sexual performance, changes in libido, and relevant diagnostic tests.
  • Hormonal Evaluation: An analysis of hormonal factors, encompassing menopause, andropause, thyroid wellness, and HRT options.
  • Root-Cause Intervention: Utilizing evidence-based strategies to enhance blood flow, metabolic condition, and hormonal balance.
  • Holistic Context: Sexual wellness is evaluated in conjunction with stress, sleep, weight, hormonal fluctuations, and emotional health.
  • Lifestyle Guidance: Providing support on relationship, intimacy, and communication matters when pertinent.
  • Referral Strategy: Offering clear direction for specialist referrals when required (e.g., urologists, gynecologists, psychosexual therapists).


What Our Practice Does Not Offer

Please be aware that The Longevity Practice focuses on preventive and medicinal care. We do not provide surgery, interventional procedures, or trauma therapy. If your condition requires such treatments, we will facilitate the necessary specialist referral.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice: Our Philosophy and Next Steps

At The Longevity Practice, our primary focus is on using early, precise diagnostics to identify risks before they escalate into health issues. Rather than simply reacting to illness, we formulate clear, individualized strategies to sustain health over the long term. Our objective is to furnish every patient with a comprehensive understanding of their body and to provide practical actions they can take right away. With prevention and clarity as our foundation, we assist patients in creating a longer, healthier life.

Our Core Principles

Our main priority is to help individuals feel their absolute best at any age and to support them in achieving longer, healthier lives. To do this, we are guided by several foundational principles:

  • Scientific Accuracy
  • Individualized Care
  • A Preventive-First Mindset
  • Clarity & Guidance
  • Long-Term Healthspan
  • Trust & Transparency

Note: Our methodology is centered on sustainable, non-invasive solutions. We adhere to these core principles to promote lasting physiological correction and long-term health management.

Next Steps

Find out if our approach is the right fit for you. Book your consultation online and Schedule an appointment

Evidence-based Longevity In Fehrbelling

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Fehrbelling

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.