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Sexual And Intimacy Health Support In Cottbus

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between a Fulfilling Sex Life and Longevity

While sexual health is frequently viewed as a matter of lifestyle, progressive medical practitioners consider it a "vital sign" in the pursuit of longevity.

The proper functioning of your sexual system depends on the intricate interplay of vascular (blood flow), neurological (nerve), hormonal, and psychological processes. Consequently, it is frequently the initial system to show signs of trouble when overall health begins to wane. Furthermore, the health of one's relationships is a critical element for both physical and emotional longevity. Intimacy and sexual wellness are significant factors in our relationships.

Common issues related to sexual health, including low libido, discomfort or pain during intercourse, or difficulties with erections, are not simply unavoidable consequences of getting older. Instead, they can serve as crucial, early indicators that your cardiovascular, metabolic, or endocrine (hormonal) systems are starting to deteriorate.

In terms of relationship well-being, a satisfying intimate life positively influences the partnership. Similarly, a strong relationship is linked to a healthy sex life—the connection works in both directions.

Tackling symptoms related to sexual health is a proactive investment in your long-term wellness, which may help avert more severe medical issues later on. Recognizing these warning signs enables early intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Signs for Men and Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear three to five years prior to a significant cardiovascular incident (such as a heart attack or stroke). It functions as an early alert for endothelial dysfunction, which involves the hardening of arteries.
  • Drop in Libido: Can suggest the presence of Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks of obesity, osteoporosis, and widespread inflammation.

Women

  • Persistent Low Libido (HSDD): May result from a hormonal imbalance, issues with thyroid function, or chronic systemic stress.
  • Painful Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Inability to Arouse: This refers to insufficient lubrication or sensation even when mentally aroused. It can be a discreet symptom of atherosclerosis or hypertension (issues with the vascular system).

The Complex Nature of Sexual Health Issues

Sexual well-being involves multiple body systems. Difficulties in one system can trigger a chain reaction in others. The presenting symptoms might stem from a single issue or a mix of several factors:

  • Hormonal: Managing sexual dysfunction linked to hormones, particularly the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate blood circulation affects arousal and performance in both men and women.
  • Psychological: Factors such as performance-related anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal shifts, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by the state of vascular health, nerve function, and the natural reduction of hormone levels with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which can cause vaginal dryness), muscular tension, and potential infections.

How Treatment May Look Like

At The Longevity Practice, our method extends past simply managing symptoms; we delve into identifying and treating the underlying causes through a customized, data-informed strategy.

  • Comprehensive Assessment: A thorough evaluation of sexual performance, shifts in libido, and the use of pertinent diagnostic tests.
  • Hormonal Evaluation: An analysis of contributing hormonal factors, such as menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Intervention: Utilizing scientifically supported protocols to enhance circulation, metabolic function, and hormonal equilibrium.
  • Holistic Context: Sexual wellness is considered in conjunction with stress levels, sleep patterns, body weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Providing support concerning relationship dynamics, intimacy, and communication elements where applicable.
  • Referral Strategy: Offering explicit direction for referrals to specialists as required (for instance, urologists, gynecologists, or psychosexual therapists).


Services Not Provided by Our Practice

Kindly be aware that The Longevity Practice focuses on preventative care and medical treatments. We do not provide surgical procedures, interventional therapies, or trauma counseling. Should your diagnosis necessitate such interventions, we will ensure you receive a referral to the proper specialist.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice: Our Approach and Your Next Steps

At The Longevity Practice, our emphasis is on detecting risks prior to their evolution into health issues by using early and accurate diagnostics. Rather than responding to illness after it occurs, we develop straightforward, customized strategies for preserving health over the long term. We aim to provide each patient with profound insight into their own body, complemented by actionable measures they can implement immediately. By centering on prevention and clarity, we guide patients in constructing a longer, more healthful life.

Our Core Principles

Our primary objective is to assist individuals in feeling optimal at every stage of life and to support their goal of a longer, healthier existence. To accomplish this, our practice is built upon several foundational principles:

  • Scientific Accuracy
  • Customized Care
  • Preventive Focus
  • Clarity and Direction
  • Extended Healthspan
  • Trust and Openness

Note: Our methodology revolves around sustainable and non-invasive options. We adhere to these core principles to promote enduring physiological improvements and effective long-term health stewardship

Next Steps

Discover if our methodology aligns with your needs. Book your consultation online and Schedule an appointment

Evidence-based Longevity In Cottbus

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Cottbus

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.