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Expert Sexual & Intimacy Health Support In Braunschweig

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between Sexual Health And Longevity

While frequently viewed as a lifestyle matter, sexual health is considered a "vital sign" by progressive physicians focused on longevity.

Because optimal sexual function requires the exact interplay of your vascular (blood flow), neurological (nerve), hormonal, and psychological systems, it is often one of the initial indicators of a downturn in overall health. Additionally, relationship health is a key factor in longevity, both physically and emotionally. Intimacy and sexual well-being are significant elements within our relationships.

Many common issues in sexual health, including low libido, discomfort during intercourse, or erectile difficulties, are not simply unavoidable consequences of getting older. They can serve as crucial, early indicators that your cardiovascular, metabolic, or endocrine (hormonal) wellness may be starting to deteriorate.

In terms of relationship wellness, a fulfilling intimate life positively influences the partnership. Similarly, a strong relationship is linked to a healthy sex life, demonstrating a two-way connection.

Taking action on symptoms related to sexual health is a proactive investment in your long-term wellness, which may help avert more severe conditions later on. Recognizing these early signals enables timely intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Signs For Men And Women

Men

  • Erectile Challenges / Erectile Dysfunction (ED): May appear 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). It serves as an initial alert for endothelial dysfunction (the hardening of arteries).
  • Decreased Libido: Could signal Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks for obesity, osteoporosis, and systemic inflammation.

Women

  • Ongoing Low Libido (HSDD): May result from hormonal imbalances, issues with thyroid function, or systemic stress.
  • Discomfort During Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), but a complete evaluation is necessary.
  • Vascular-Related Arousal Difficulty: Characterized by insufficient lubrication or sensation even with mental desire. This can be an understated symptom of atherosclerosis or hypertension (problems with the vascular system).

The Complex Nature Of Sexual Health

Sexual well-being involves multiple body systems. Issues in a single area can create a domino effect in others. The symptoms might stem from an individual issue or a mix of factors:

  • Hormonal: Managing sexual dysfunction linked to hormones, connected to the decrease in desire during menopause and andropause.
  • Vascular: Inadequate blood flow affects arousal and performance for both men and women.
  • Psychological: Factors such as performance anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal imbalances, persistent stress, inadequate sleep, and systemic inflammation.
  • Function & Arousal: Affected by the health of the vascular system, neurological processes, and the natural reduction in hormone levels with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which causes vaginal dryness), muscular tension, and potential infections.

What A Treatment Plan Can Involve

At The Longevity Practice, we move past just managing symptoms; we utilize a customized, data-informed methodology to uncover and treat the underlying causes.

  • Comprehensive Assessment: An evaluation of sexual performance, changes in libido, and pertinent diagnostic tests.
  • Hormonal Evaluation: An analysis of hormonal factors, covering menopause, andropause, thyroid wellness, and considerations for HRT.
  • Root-Cause Intervention: Utilizing evidence-based strategies to improve blood circulation, metabolic function, and hormonal equilibrium.
  • Holistic Context: Addressing sexual health in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional wellness.
  • Lifestyle Guidance: Providing support concerning relationship, intimacy, and communication elements where applicable.
  • Referral Strategy: Offering clear direction for referrals to specialists (such as urologists, gynecologists, or psychosexual therapists) when necessary.


Services Not Provided by Our Practice

It is important to understand that The Longevity Practice focuses on preventative and medicinal care. Our services do not include surgery, procedural treatments, or trauma therapy. Should your diagnosis necessitate such interventions, we will ensure you receive a referral to the correct specialist.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

About Our Practice And Your Next Steps

At The Longevity Practice, we are dedicated to detecting risks with early and accurate diagnostics before they escalate into health issues. Rather than responding to illness, our approach is to develop transparent, individualized plans for sustained long-term wellness. We aim to provide each patient with profound insight into their own body and actionable measures they can implement immediately. By centering our practice on prevention and clarity, we guide patients toward constructing a longer, more healthful life.

Our Core Principles

Our primary objective is to assist individuals in feeling optimal at every stage of life and to support their goal of a longer, healthier existence. To accomplish this, our work is centered on several key principles:

  • Scientific Accuracy
  • Individualized Care
  • A Proactive Stance on Prevention
  • Clear Direction & Guidance
  • Focus on Extended Healthspan
  • Building Trust Through Transparency

Note: Our methodology revolves around durable, non-invasive options. We concentrate on these fundamental principles to promote enduring physiological improvements and effective long-term health stewardship.

Next Steps

Determine if our methodology is the right choice for you. You can book your consultation online and arrange for an appointment

Evidence-based Longevity In Braunschweig

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Braunschweig

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.