A sliced pomegranate and almonds on a grey background, symbolizing sexual health and vitality

Sexual And Intimacy Health Support In Brandenburg

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Role of Sexual Wellness in Longevity

While sexual health is frequently viewed as a lifestyle matter, progressive doctors consider it a "vital sign" in the framework of longevity.

Sexual function depends on the exact interplay of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, making it one of the initial areas to show issues when overall health begins to wane. Furthermore, the health of one's relationships is a critical factor for both physical and emotional longevity. Intimacy and sexual wellness are significant aspects of our relationships.

Prevalent sexual health issues like reduced libido, discomfort during intercourse, or difficulties with erections are not simply unavoidable consequences of getting older. These can serve as crucial early indicators that your cardiovascular, metabolic, or endocrine (hormonal) systems are starting to deteriorate.

In terms of relationship wellness, a fulfilling intimate life positively influences the partnership. Similarly, a strong relationship is linked to a healthy sex life—the connection works both ways.

Tackling symptoms related to sexual health is a proactive investment in your long-term wellness, which may help avert more severe conditions later. Recognizing these warning signs enables early intervention.

A man and woman lying in bed together, smiling and looking relaxed to represent intimacy, wellbeing and sexual health
Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Recognizing Key Warning Signs in Men and Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: May appear 3 to 5 years prior to a significant cardiovascular incident (such as a heart attack or stroke). This serves as an early alert for endothelial dysfunction, which involves the hardening of arteries.
  • Drop in Libido: Could suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks of obesity, osteoporosis, and widespread inflammation.

Women

  • Persistent Low Libido (HSDD): May result from hormonal imbalances, issues with thyroid function, or systemic stress.
  • Painful Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a comprehensive evaluation.
  • Vascular Inability to Arouse: Characterized by insufficient lubrication or sensation despite a mental desire for intimacy. This can be an understated indicator of atherosclerosis or hypertension (problems with blood vessels).

The Complex Nature of Sexual Health Issues

Sexual wellness involves multiple body systems. Difficulties in a single area can create a ripple effect. The symptoms might stem from one or several interconnected problems:

  • Hormonal: Managing sexual dysfunction linked to hormonal changes, such as the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate circulation affects arousal and performance for both men and women.
  • Psychological: Factors including performance anxiety, stress, and the dynamics within a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal shifts, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by the health of blood vessels, nerve function, and the natural decrease in hormones due to aging.
  • Pain & Comfort: Impacted by insufficient estrogen (which can cause vaginal dryness), muscular tightness, and potential infections.

How Treatment May Look Like

The Longevity Practice moves past simply managing symptoms to explore and treat the underlying causes through a customized, data-informed methodology.

  • Comprehensive Assessment: A thorough evaluation of sexual performance, shifts in libido, and necessary diagnostic tests.
  • Hormonal Evaluation: An analysis of hormonal factors, covering menopause, andropause, thyroid function, and considerations for HRT.
  • Root-Cause Intervention: Utilizing scientifically supported protocols to enhance circulation, metabolic function, and hormonal equilibrium.
  • Holistic Context: Sexual wellness is considered in conjunction with stress, sleep patterns, weight management, hormonal changes, and emotional health.
  • Lifestyle Guidance: Providing support for relational, intimacy, and communication aspects where applicable.
  • Referral Strategy: Offering clear direction for referrals to specialists when required (such as urologists, gynecologists, or psychosexual therapists).


What Our Practice Does Not Offer

It is important to understand that The Longevity Practice focuses on preventive medicine and treatment. We do not provide surgical procedures, invasive interventions, or trauma therapy. Should your diagnosis necessitate such services, we will facilitate a referral to the appropriate specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice Approach and Next Steps

The Longevity Practice is dedicated to detecting health risks before they develop into problems by using early and accurate diagnostics. Rather than responding to illness, our approach is to develop transparent, individualized strategies for sustaining health over the long term. We aim to provide each patient with profound insight into their own body and actionable measures they can implement immediately. By prioritizing prevention and clarity, we assist our patients in constructing a longer, healthier existence.

Our Core Principles

Our main objective is to help individuals feel optimal at every stage of life and to assist them in achieving longer, healthier lifespans. To accomplish this, our work is centered on several key principles:

  • Scientific Precision
  • Personalization
  • Prevention First
  • Clarity & Guidance
  • Long-Term Healthspan
  • Trust & Transparency

Note: Our methodology is founded on sustainable and non-invasive solutions. We concentrate on these core principles to promote enduring physiological improvements and effective long-term health management

Next Steps

Discover if our methods align with your needs. Reserve your consultation through our online system and Schedule an appointment

Evidence-based Longevity In Brandenburg

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

Banner Image

Cost Of Sexual Health Focus Session In Brandenburg

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.