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Intimacy And Sexual Health Support In Bonn

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between Sexual Wellbeing and Longevity

While sexual health is frequently viewed as a lifestyle matter, in the context of longevity, progressive physicians regard it as a "vital sign."

Because sexual function depends on the intricate interplay of your vascular (blood flow), neurological (nerve), hormonal, and psychological systems, it is frequently the initial system to show weakness when your overall health is in decline. Additionally, relationship wellness is a critical element for both physical and emotional longevity. Sex and sexual wellbeing contribute significantly to our relationships.

Many frequent sexual health issues, such as a low sex drive, pain or discomfort during intercourse, or erectile difficulties, are not simply an unavoidable part of aging. They can serve as important, early warning signs that your cardiovascular, metabolic, or endocrine (hormonal) health is starting to falter.

Regarding relationship health, a fulfilling intimate life positively impacts the partnership. In the same way, a healthy relationship is positively correlated with a healthy sex life—the connection is bidirectional.

Addressing symptoms related to sexual health represents a proactive investment in your future wellness, potentially preventing more severe conditions later on. Understanding the warning signals enables early action.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Signs for Men and Women

Men

  • Erectile Dysfunction (ED) / Erectile Difficulties: May appear 3 to 5 years prior to a major cardiovascular event (like a heart attack or stroke). It functions as an early warning mechanism for endothelial dysfunction (hardening of the arteries).
  • Decrease in Libido: Can suggest Hypogonadism (Low Testosterone) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to a greater risk of obesity, osteoporosis, and systemic inflammation.

Women

  • Chronic Low Libido (HSDD): May be caused by a hormonal imbalance, thyroid issues, or systemic stress.
  • Pain During Intercourse (Dyspareunia): This is often linked to low estrogen that causes tissue atrophy (vaginal dryness), but a complete assessment is justified.
  • Vascular-Related Arousal Difficulties: A lack of lubrication or sensation despite psychological desire. This can be a discreet signal of atherosclerosis or hypertension (vascular problems).

The Complex Nature of Sexual Health Issues

Sexual health involves multiple body systems. Issues in one area can create a domino effect in another. The symptoms can stem from a single issue or a combination of factors:

  • Hormonal: Managing hormone-associated sexual dysfunction connected to the decline in desire during menopause and andropause.
  • Vascular: Insufficient blood flow affects arousal and function for both men and women.
  • Psychological: Factors such as performance anxiety, stress, and the dynamics within a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal misalignments, persistent stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by vascular condition, neurological performance, and the age-associated decrease in hormone levels.
  • Pain & Comfort: Impacted by estrogen deficiency (which causes vaginal dryness), muscular tension, and infection.

What a Treatment Approach Might Involve

At The Longevity Practice, we move beyond managing symptoms to investigate and treat the underlying causes with a personalized, data-informed methodology.

  • Thorough Evaluation: Assessment of sexual function, shifts in libido, and pertinent diagnostics.
  • Hormone Analysis: Examination of hormonal factors, including menopause, andropause, thyroid condition, and HRT options.
  • Addressing Underlying Causes: Utilizing evidence-based strategies to enhance blood flow, metabolic wellness, and hormonal equilibrium.
  • An Integrated Perspective: Sexual wellness is considered in conjunction with stress, sleep, weight, hormonal changes, and emotional health.
  • Lifestyle Recommendations: Providing support concerning relationship, intimacy, and communication elements where applicable.
  • Referral Plan: Offering clear direction for referrals to specialists when required (e.g., urology, gynecology, psychosexual therapy).


Services Not Provided by Our Practice

Please be aware that The Longevity Practice focuses on preventive and medicinal care. We do not provide surgery, interventional procedures, or trauma therapy. If your diagnosis necessitates these types of interventions, we will issue the proper specialist referral.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

Our Approach at The Longevity Practice & Getting Started

At The Longevity Practice, we concentrate on detecting risks before they evolve into health problems by using early, accurate diagnostics. Instead of responding to illness, we formulate clear, individualized strategies to sustain long-term wellness. Our aim is to provide every patient with a profound insight into their body, along with actionable measures they can implement right away. With prevention and clarity as our foundation, we assist patients in creating a longer, more healthful life.

Our Guiding Principles

Our primary goal is to help people feel optimal at every age and to support them in living longer, more vibrant lives. To accomplish this, we center our work on several key principles:

  • Scientific Precision
  • Individualized Care
  • A Proactive, Preventive Stance
  • Clarity and Direction
  • Extended Healthspan
  • Trust and Openness

Note: Our methodology is centered on sustainable, non-invasive solutions. We concentrate on these core principles to facilitate lasting physiological improvements and long-term health management.

How to Proceed

Discover if our methodology is a good fit for you. Reserve your consultation online and book an appointment

Evidence-based Longevity In Bonn

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Bonn

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.