A sliced pomegranate and almonds on a grey background, symbolizing sexual health and vitality

Support for Sexual and Intimacy Health in Bochum

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Link Between Sexual Wellbeing and Longevity

While sexual health is frequently viewed as a lifestyle matter, progressive physicians consider it a "vital sign" within the framework of longevity.

Because sexual function depends on the precise coordination of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is often the first to show signs of trouble when your overall health is in decline. Moreover, the health of a relationship is a fundamental element of longevity, both physically and emotionally. Sex and sexual wellness contribute significantly to our relationships.

Common sexual health issues, such as Low Libido, Pain or Discomfort during intercourse, or Erectile Challenges, are not simply inevitable parts of aging. They can represent important, early warning signs that your cardiovascular, metabolic, or endocrine (hormonal) health is beginning to deteriorate.

Regarding relationship health, a fulfilling intimate life positively impacts the partnership. In the same way, a well-functioning relationship is associated with a healthy sex life—the connection is bidirectional.

Addressing symptoms related to sexual health is a strategic move for your future wellness, potentially helping to prevent more serious conditions later. Understanding the warning signs enables you to take early action.

A man and woman lying in bed together, smiling and looking relaxed to represent intimacy, wellbeing and sexual health
Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Important Warning Signs for Men and Women

Men

  • Erectile Dysfunction (ED) / Erectile Challenges: Can manifest 3 to 5 years prior to a major cardiovascular incident (such as a heart attack or stroke). It acts as an early alert system for endothelial dysfunction (the stiffening of arteries).
  • Drop in Libido: May point to Hypogonadism (Low Testosterone) or Metabolic Syndrome. Clinically low Testosterone is linked to a higher risk of obesity, osteoporosis, and systemic inflammation.

Women

  • Persistent Low Libido (HSDD): Can result from a hormonal imbalance, thyroid issues, or systemic stress.
  • Painful Intercourse (Dyspareunia): This is often linked to low estrogen that leads to tissue atrophy (vaginal dryness), but it necessitates a complete evaluation.
  • Vascular Inability to Arouse: A lack of lubrication or sensation despite mental desire. This may be an understated signal of atherosclerosis or hypertension (vascular problems).

The Complexities of Diagnosing Sexual Health

Sexual wellness involves multiple body systems. Issues in one system can create a chain reaction in others. The symptoms might stem from a single issue or a mix of factors:

  • Hormonal: Managing hormone-related sexual dysfunction connected to the decline in desire associated with menopause and andropause.
  • Vascular: Insufficient blood flow affects arousal and performance in both men and women.
  • Psychological: Factors such as performance anxiety, stress, and the dynamics of a relationship.

Symptoms

  • Desire & Libido: Influenced by hormonal imbalances, persistent stress, inadequate sleep, and systemic inflammation.
  • Function & Arousal: Affected by vascular health, neurological operations, and the natural drop in hormone levels with age.
  • Pain & Comfort: Impacted by estrogen deficiency (which causes vaginal dryness), muscular tension, and infection.

How Treatment May Look Like

At The Longevity Practice, our method extends past simply managing symptoms; we utilize a personalized, data-informed strategy to investigate and resolve root causes.

  • Comprehensive Assessment: A thorough evaluation of sexual performance, shifts in libido, and pertinent diagnostic tests.
  • Hormonal Evaluation: An analysis of hormonal factors, which covers menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Intervention: Utilizing evidence-based protocols to enhance blood flow, metabolic wellness, and hormonal equilibrium.
  • Holistic Context: Sexual health is considered in conjunction with stress, sleep, weight, hormonal changes, and emotional well-being.
  • Lifestyle Guidance: Offering support on matters of relationships, intimacy, and communication where applicable.
  • Referral Strategy: Providing straightforward direction for referrals to specialists (such as urologists, gynecologists, or psychosexual therapists) when necessary.


What Our Practice Does Not Offer

Please be aware that The Longevity Practice focuses on preventive and medicinal therapies. We do not provide surgery, procedural treatments, or trauma therapy. If your diagnosis necessitates these types of interventions, we will give you the proper specialist referral.

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Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice Approach and Your Next Steps

At The Longevity Practice, we are dedicated to detecting health risks with early and accurate diagnostics before they develop into problems. Instead of responding to illness, our approach is to develop transparent, individualized plans for sustaining long-term wellness. Our ambition is to provide each patient with a profound insight into their body and actionable steps to take now. By concentrating on prevention and clarity, we assist patients in building a longer, healthier existence.

Our Core Principles

Our main objective is to assist individuals in feeling optimal at every stage of life and to support their pursuit of a longer, healthier lifespan. To accomplish this, our practice is centered on several key principles:

  • Scientific Precision
  • Personalization
  • Prevention First
  • Clarity & Guidance
  • Long-Term Healthspan
  • Trust & Transparency

Note: Our methodology revolves around durable, non-invasive solutions. We concentrate on these foundational principles to promote enduring physiological correction and effective long-term health management.

Next Steps

Discover if our methodology aligns with your needs. Book your consultation online and Schedule an appointment

Evidence-based Longevity In Bochum

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Bochum

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.