A sliced pomegranate and almonds on a grey background, symbolizing sexual health and vitality

Support For Sexual And Intimacy Health In Bielefeld

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Connection Between Sexual Health and a Longer Life

While frequently categorized as a lifestyle matter, sexual health is regarded as a "vital sign" by progressive physicians when viewed through the lens of longevity.

Sexual function depends on the exact interplay of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, making it one of the initial areas to show signs of trouble if your overall health is deteriorating. Furthermore, the health of one's relationship is a vital element for both physical and emotional longevity. Sexual activity and well-being are significant factors in our relationships.

Numerous prevalent sexual health issues, including low libido, discomfort or pain during intercourse, or difficulties with erections, are not simply unavoidable consequences of getting older. These can serve as important, early indicators that your cardiovascular, metabolic, or endocrine (hormonal) systems are starting to weaken.

In terms of relationship health, a fulfilling intimate life positively influences the partnership. Similarly, a well-functioning relationship is linked to a healthy sex life, demonstrating a two-way connection.

Tackling symptoms related to sexual health is a proactive investment in your long-term wellness, potentially averting more severe conditions later on. Recognizing these warning signals enables early intervention.

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Close-up of a couple’s hands touching on a wooden table, emphasizing emotional connection, support and good sexual health

Key Warning Signs for Men and Women

For Men

  • Erectile Dysfunction (ED) / Erection Difficulties: May appear three to five years prior to a significant cardiovascular incident (such as a stroke or heart attack). This serves as an early alert for endothelial dysfunction, which is the stiffening of arterial walls.
  • Decline in Libido: Can suggest Hypogonadism (low testosterone levels) or Metabolic Syndrome. Testosterone levels that are clinically low are linked to increased risks for obesity, osteoporosis, and body-wide inflammation.

For Women

  • Chronic Low Libido (HSDD): May result from a hormonal imbalance, issues with thyroid function, or systemic stress.
  • Pain During Intercourse (Dyspareunia): Frequently linked to reduced estrogen levels that lead to tissue atrophy (vaginal dryness), this symptom requires a thorough evaluation.
  • Inability to Arouse due to Vascular Factors: Characterized by insufficient lubrication or sensation even with mental arousal. This may be a discreet indicator of atherosclerosis or hypertension (problems with blood vessels).

The Complexity of Diagnosing Sexual Health Issues

Sexual well-being involves multiple body systems. Issues in one system can create a chain reaction in others. The symptoms can stem from a single problem or a mix of contributing factors:

  • Hormonal: Managing sexual dysfunction linked to hormones, connected to the decrease in desire associated with menopause and andropause.
  • Vascular: Inadequate circulation affects arousal and performance for both men and women.
  • Psychological: Factors such as performance-related anxiety, stress levels, and the dynamics of a relationship.

Common Symptoms

  • Desire & Libido: Influenced by hormonal shifts, ongoing stress, inadequate sleep, and body-wide inflammation.
  • Function & Arousal: Affected by the health of the vascular system, neurological processes, and the natural reduction of hormone levels with age.
  • Pain & Comfort: Impacted by insufficient estrogen (which causes vaginal dryness), muscular tension, and potential infections.

Our Approach to Treatment

The Longevity Practice moves past simply managing symptoms by investigating and treating the underlying causes through a personalized, data-informed methodology.

  • Comprehensive Assessment: A thorough evaluation of sexual performance, changes in libido, and pertinent diagnostic tests.
  • Hormonal Evaluation: An analysis of contributing hormonal factors, such as menopause, andropause, thyroid condition, and considerations for HRT.
  • Root-Cause Intervention: Utilizing evidence-based protocols designed to enhance circulation, metabolic function, and hormonal equilibrium.
  • Holistic Context: Sexual well-being is considered in conjunction with stress, sleep patterns, weight, hormonal changes, and emotional health.
  • Lifestyle Guidance: Providing support for relational, intimacy, and communication aspects where applicable.
  • Referral Strategy: Offering clear direction for referrals to specialists when necessary (such as urologists, gynecologists, or psychosexual therapists).


Services Not Offered at Our Practice

Be aware that The Longevity Practice focuses on preventive medicine and treatment. We do not perform surgery, conduct procedural interventions, or provide trauma therapy. Should your diagnosis necessitate such services, we will ensure you receive a referral to the appropriate specialist.

A man and woman dancing together in a garden, illustrating physical vitality, healthy aging and sexual health
Close-up of a couple holding hands to resemble healthy sexual well-being and health

The Longevity Practice Philosophy and Your Next Steps

The Longevity Practice is dedicated to identifying potential risks before they escalate into health issues by using early and accurate diagnostics. Rather than responding to illness, our approach is to develop transparent, individualized plans for sustaining long-term wellness. We aim to provide each patient with profound insight into their own body and actionable steps for today. By prioritizing prevention and clarity, we assist our patients in constructing a longer, more healthful life.

Our Guiding Principles

Our primary objective is to help individuals feel their best regardless of age and to support them in achieving a longer, healthier life. To accomplish this, our work is centered on a number of key principles:

  • Scientific Accuracy
  • Individualized Care
  • A Preventive Focus
  • Clarity & Direction
  • Extended Healthspan
  • Trust and Openness

Note: Our methodology revolves around sustainable and non-invasive solutions. We concentrate on these core principles to promote enduring physiological improvements and effective long-term health management

Taking the Next Step

Find out if our methodology is a good fit for you. Reserve your consultation online and Schedule an appointment

Evidence-based Longevity In Bielefeld

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

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Cost Of Sexual Health Focus Session In Bielefeld

The cost for a Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.