Fast appointments (self payers or privately insured patients only)
Online doctor consultations and testing at our office in Berlin Prenzlauer Berg
On-demand coaching from doctors for your current problems, needs and healthspan goals.
By 2030, 1.2 billion women are projected to reach menopause, a figure set to rise to 1.65 billion by 2050. Preceding this stage, between 60% and 80% of women from ages 34 to 51 encounter perimenopausal symptoms that diminish their quality of life and work performance. Symptoms can include everything from sleep disturbances to brain fog, anxiety, and diminished energy. These conditions often remain undiagnosed and unmanaged. The consequences affect families and create a substantial economic burden through missed work, absenteeism, and women exiting their careers.
The root cause is a decrease in hormones. In addition to reproductive organs like the uterus, ovaries, and breast, women possess Estrogen (ER) and androgen (AR) receptors throughout the body, including the brain, liver, kidneys, fat tissue, bones, and immune cells. These receptors play a role in regulating functions ranging from bone density and metabolic rate to reproductive health, cognitive processes, and emotional state.
Consider these hormones as foundational "building blocks." The three primary ones are:
Frequently referred to as “the second puberty,” this transitional period spans multiple years before the cessation of menstrual cycles.
Menopause represents a distinct moment in time that signals the conclusion of a woman's reproductive phase.
The Longevity Practice is dedicated to detecting potential risks ere they develop into health issues by using early and accurate diagnostics. Rather than responding to illness after it occurs, we design straightforward, customized strategies for preserving health over the long term. We aim to provide each patient with profound insight into their own body and actionable measures they can implement immediately. By focusing on prevention and providing clarity, we guide patients toward constructing a longer, healthier existence.
Our primary objective is to assist individuals in feeling optimal at every stage of life and to help them lead longer, more healthful lives. To accomplish this, our work is centered on several key principles:
Note: Our methodology is built around sustainable and non-invasive methods. We adhere to these foundational principles to promote enduring physiological improvements and effective long-term health strategies.
Discover if our methodology aligns with your needs. Reserve your consultation through our online system and Schedule an appointment
In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.
The cost for a Perimenopause and Menopause Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). We encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:
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