
Fast appointments (self payers or privately insured patients only)
Online doctor consultations and testing at our office in Berlin Prenzlauer Berg
On-demand coaching from doctors for your current problems, needs and healthspan goals.
By the year 2030, 1.2 billion women will reach menopause, with this number rising to 1.65 billion by 2050. Prior to menopause, 60-80% of women between the ages of 34 and 51 encounter symptoms of perimenopause that diminish their life quality and professional output. These symptoms can include everything from sleep disturbances and brain fog to anxiety and diminished energy. Frequently, these conditions are not diagnosed or addressed. The consequences affect families and create a substantial economic burden resulting from missed work, absenteeism, and women departing from their careers.
A decrease in hormones is the underlying cause. In addition to reproductive organs like the uterus, ovaries, and breast, women possess Estrogen (ER) and androgen (AR) receptors in the brain, liver, kidneys, fat tissue, bones, and immune cells. These receptors play a role in functions spanning from bone density and metabolic processes to reproductive capability, cognitive function, and emotional state.
Consider these hormones as fundamental "building blocks." The three primary ones are:


Frequently referred to as “the second puberty,” this represents the transitional period of several years that precedes the final menstrual period.
Menopause refers to a distinct moment in time that signals the conclusion of a woman's reproductive phase.


The Longevity Practice is dedicated to detecting potential risks prior to them developing into health issues by using early and accurate diagnostic methods. Rather than responding to illness, our approach is to develop straightforward, individualized strategies for preserving health over the long term. We aim to provide each patient with profound insight into their own body, complemented by actionable measures they can implement immediately. By centering our practice on prevention and clarity, we guide patients in constructing a more extended and healthier existence.
Our primary objective is to assist individuals in feeling optimal at every stage of life and to help them live longer and more healthfully. To accomplish this, our work is centered on a number of key principles:
Note: Our methodology is built around sustainable and non-invasive options. We concentrate on these foundational principles to promote enduring physiological improvements and the long-term management of health.
Discover whether our method is a suitable fit for your needs. Book your consultation through our website and Schedule an appointment
In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.
The cost for a Perimenopause and Menopause Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). A single consultation visit is priced at 199€. However, we encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:
What our customers say about us