Fast appointments (self payers or privately insured patients only)
Online doctor consultations and testing at our office in Berlin Prenzlauer Berg
On-demand coaching from doctors for your current problems, needs and healthspan goals.
By 2030, 1.2 billion women will reach menopause, a figure set to rise to 1.65 by 2050. Before this stage, between 60-80% of women from ages 34 to 51 undergo perimenopause, which brings symptoms that diminish their life quality and work performance. Such symptoms vary from sleep disturbances and brain fog to anxiety and diminished energy. Frequently, these conditions are not diagnosed or addressed. The consequences extend to families and create substantial economic costs through missed work, absenteeism, and women exiting their careers.
The underlying cause is a reduction in hormones. Women possess Estrogen (ER) and androgen (AR) receptors not just in reproductive organs like the uterus, ovaries, and breast, but also in the brain, liver, kidneys, fat tissue, bones, and immune cells. These receptors affect a range of functions, including bone density, metabolism, reproduction, cognitive abilities, and mood.
Consider these hormones as essential “building blocks.” The three primary ones are:
Frequently referred to as “the second puberty,” this stage is the years-long period that precedes the final menstrual cycle.
Menopause refers to a precise moment that signifies the conclusion of a woman's reproductive phase.
The Longevity Practice is dedicated to detecting health risks with early and accurate diagnostics before they develop into problems. Rather than responding to illness, our approach is to develop straightforward, individualized strategies for sustaining health over the long term. We aim to provide each patient with profound insight into their own body and actionable measures for immediate implementation. Centered on prevention and transparency, we guide our patients toward constructing a longer, more healthful life.
Our primary objective is to assist individuals in feeling optimal at every stage of life and to support their pursuit of a longer, healthier existence. To accomplish this, our work is centered on several foundational principles:
Note: Our methodology revolves around sustainable and non-invasive methods. We adhere to these fundamental principles to facilitate enduring physiological improvements and effective long-term health supervision.
Find out if our methodology suits your needs. Reserve your consultation through our online system and Schedule an appointment
In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.
The cost for a Perimenopause and Menopause Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). A single consultation visit is priced at 199€. However, we encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:
What our customers say about us
EN
DE
