Fast appointments (self payers or privately insured patients only)
Online doctor consultations and testing at our office in Berlin Prenzlauer Berg
On-demand coaching from doctors for your current problems, needs and healthspan goals.
Women spend a significant portion of their lives—around a third—in the post-menopausal stage. Based on an average menopause age of 51 and an EU life expectancy of 84, this amounts to about 33 years. When you add the potential decade of perimenopausal symptoms, it becomes clear that nearly half a woman's life can be impacted by hormonal shifts that affect her well-being and performance.
Finding the correct treatment plan, including the right dosage and timing, is therefore a critical investment in the quality of the next three to four decades of life.
Navigating the Challenges
Here is a simplified guide to which hormone deficiency might be at play:
It's important to remember that every woman's experience is unique, with varying symptoms and levels of intensity. Hormones can have overlapping or combined effects, which means that finding the right solution is typically a process of trial and adjustment.




Understand if this is right for you. Schedule an appointment online Schedule an appointment
Or explore perimenopause and menopause treatments in Munich Bogenhausen
At The Longevity Practice, we focus on identifying risks before they become health problems through early, precise diagnostics. Instead of reacting to disease, we create clear, personalized plans to maintain long-term health. Our goal is to give every patient a deep understanding of their body along with practical steps they can take today. With prevention and clarity at the core, we help patients build a longer, healthier life.
In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

The cost for Menopause Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). A single consultation visit is priced at 199€. However, we encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:
What our customers say about us