You can contact us directly through our website or call our office to schedule a consultation. Our team will be happy to answer any questions and guide you through the process.
Short answer: as early as possible. Studies show that many key aspects of health begin to decline in our 20s. The earlier you understand your individual risk factors and start monitoring changes (hormonal, metabolic, cardiovascular), the more benefit you’ll gain from exercise, diet, and lifestyle adjustments.But it’s never too late. Even if you begin in your 40s or 50s, you can still make meaningful improvements once you become aware of the impact of aging and adjust accordingly. The sooner you start, the easier it will be to maintain progress and extend your healthy years.
This is a very relevant question as we are all very busy. If longevity is a priority of yours, we will find a way. But truth be told: it is a journey and we are supporting you along the way. Rather than just sending you off with a long list of recommendations we tailor the treatment plan according to your priorities as well as breaking it down into manageable adjustments. With our Coaching approach and regular check-ins we ensure the treatment plan suits your life.
All check-ups are performed by certified doctors with additional training in hormonal rebalancing (perimenopause, menopause, andropause) and longevity topics.
We organize a variety of events, including social gatherings, educational workshops, wellness activities, and holiday celebrations, all designed to promote engagement and community connection.
Payment will be out of pocket for people who are publicly insured or just visiting Germany. There's a non zero chance for reimbursement from your private insurance provider depending on your condition and medical history.
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