Blog

The Engine of Life: Why Cardiorespiratory Fitness is the Strongest Predictor of Longevity

By The Longevity Practice Team

The Metabolic Armor: Why Strength and Power Are Your Best Defense Against Aging

By The Longevity Practice Team

The Ultimate Longevity Drug: A Science-Based Guide to Building a Body That Lasts

By The Longevity Pratice Team

Beyond Weight Loss: GLP-1 as a Cornerstone in the Formula for a Long, Healthy Life

By The Longevity Pratice Team

Longevity is not equal to chasing immortality

Conversation About Longevity Deserves More Balance

Bryan Johnson’s 5 Longevity Habits and What do We Think of Them

We analysed 5 Longevity habits of Bryan Johnson from the scientific perspective and added our opinion