Fast appointments (self payers or privately insured patients only)
Online doctor consultations and testing at our office in Berlin Prenzlauer Berg
On-demand coaching from doctors for your current problems, needs and healthspan goals.
Losing weight is more complex than sheer willpower. The human body interprets weight loss as a threat to its survival, a throwback to times when it signaled famine, not dieting. In response, it launches a strong defense to protect its fat reserves and regain what was lost. Hormones that control appetite shift dramatically: hunger-inducing hormones rise, while those that create a sense of fullness fall.
This hormonal shift means you often feel more hungry than before, even when you maintain a healthy lifestyle. These changes can be long-lasting, persisting for many months or even over a year. Concurrently, your body’s metabolism adapts by burning fewer calories at rest. It becomes more energy-efficient, needing less fuel to operate as a protective measure against perceived food scarcity.
Being overweight is a significant health concern in Germany. For women, the most notable weight gain often begins during perimenopause, with the prevalence of being overweight increasing thereafter. In contrast, for men, weight gain frequently starts to become a serious issue from the age of 25 onward.
Beyond the daily discomfort it causes, being overweight can pose significant long-term health risks. Obesity is a factor in nearly 8% of cancer cases and elevates the risk of cardiovascular diseases (such as heart disease and stroke), type 2 diabetes, and musculoskeletal problems like osteoarthritis. These conditions can result in premature death and considerable disability. Consequently, addressing obesity is crucial. Many approaches can work, but the most vital aspect is finding a method that allows you to sustain your target weight. The likelihood of regaining weight after short-term diets or extreme interventions is very high, which is why a proper strategy and consistent support are so important.
In which cases The Longevity Practice could help you?
In the case if you suffer from weight gain, sugar craving, increase in belly fat, emotional / binge eating and other overweight-related symptoms The Longevity Practice could help you with:
Our priority is helping people feel their best at any age and supporting them in living longer, healthier lives. To achieve this, we focus on several core principles:
• Scientific Precision
• Personalization
• Prevention First
• Clarity & Guidance
• Long-Term Healthspan
• Trust & Transparency
In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.
The cost for Weight Loss Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). A single consultation visit is priced at 199€. However, we encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:
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