Sexual wellness consultation in Munich Schwabing starting from 199€

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Surprising Link Between Great Sex and a Longer Life

Sexual wellness is commonly viewed in isolation as a lifestyle issue, yet within the framework of longevity, advanced medical thinking considers it a fundamental "vital sign."

Because effective sexual function depends on the intricate interplay of the body's vascular, nervous, endocrine, and psychological systems, it is often one of the first areas to show strain when overall health is compromised. Furthermore, the quality of our relationships is a critical factor in longevity, and sexual well-being is a significant part of that connection.

Widespread issues like diminished libido, discomfort during intercourse, or erectile difficulties should not be dismissed as simple consequences of getting older. They can serve as crucial early indicators that your underlying cardiovascular, metabolic, or hormonal systems are starting to face challenges.

In terms of relational well-being, the connection is a two-way street. A fulfilling intimate life strengthens the partnership, and in turn, a strong relationship fosters a more satisfying sex life.

Proactively managing sexual health concerns is a vital investment in your long-term wellness, potentially helping to avert more significant medical conditions in the future. Recognizing these early signals provides a crucial opportunity to intervene sooner.

Warning Signs in Men and Women

  • Men — Difficulty Achieving or Maintaining an Erection: A primary early indicator of cardiovascular disease, often appearing years before a cardiac event. It signals compromised blood flow and arterial health.
  • Men — Reduced Sexual Desire / Apathy: Can indicate low testosterone (Hypogonadism), which is associated with metabolic syndrome, bone density loss, and decreased muscle mass.
  • Women — Lack of Arousal or Sensation: May be an early sign of vascular issues like hypertension or atherosclerosis, which can restrict blood flow to genital tissues.
  • Women — Pain During Intercourse (Dyspareunia): While often linked to hormonal changes causing vaginal atrophy, it can also signal conditions like endometriosis or pelvic inflammatory disease (PID).
  • Women — Persistently Low Sex Drive (HSDD): A potential symptom of an underlying condition such as thyroid dysfunction, adrenal fatigue, or significant hormonal imbalance.

Our Diagnostic & Treatment Framework

At The Longevity Practice, we move beyond superficial symptom management. Our methodology focuses on identifying and treating the biological root causes through a personalized, evidence-based clinical strategy.

  • Detailed Clinical Assessment: We utilize advanced diagnostics to investigate changes in libido and sexual function, establishing a precise baseline for your unique physiology.
  • Endocrine & Metabolic Profiling: We perform a meticulous evaluation of the hormonal landscape, assessing the impact of menopause, andropause, or thyroid dysfunction to determine the clinical necessity of interventions like HRT.
  • Biology-Led Interventions: Our protocols address the foundational systems of health—improving vascular blood flow, correcting metabolic imbalances, and restoring hormonal equilibrium through data-driven medicine.
  • Systemic Integration: We analyze sexual health as a "vital sign," treating it within the broader framework of your sleep architecture, stress resilience, body composition, and emotional health.
  • Lifestyle & Intimacy Strategy: When relevant to your long-term wellness, we provide professional guidance on relationship dynamics, communication, and intimacy to support overall quality of life.
  • Specialist Coordination: We identify when multi-disciplinary care is required, providing seamless

Next Steps

Sexual health is a window into your total longevity potential. Don't let a "vital sign" go unaddressed.

Understand if a personalized, preventive approach is right for you.

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Evidence-based Longevity in Berlin Steglitz

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

Cost of Sexual Health Focus Session in Berlin Steglitz

The cost for Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). A single consultation visit is priced at 199€. However, we encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.