Intimacy and sex support in Munich Nymphenburg starting from 199€

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

The Surprising Link Between Great Sex and a Longer Life

Sexual wellness is often relegated to a lifestyle category, but in the pursuit of longevity, leading-edge physicians consider it a fundamental "vital sign" of overall health.

Because healthy sexual function requires the seamless integration of your vascular, neurological, hormonal, and psychological systems, it often serves as a sensitive barometer for your general wellbeing. It can be one of the first areas to show strain when underlying health is compromised. Furthermore, relationship health is a critical pillar of longevity, and sexual wellbeing is a significant part of that connection.

Common complaints such as diminished desire, discomfort during intimacy, or performance challenges are not just an unavoidable part of getting older. They can be significant early warnings that your cardiovascular, metabolic, or endocrine system is under stress.

In terms of relationship health, a strong intimate connection positively impacts the partnership. Likewise, a healthy relationship fosters a better sex life—the influence is mutual and reinforcing.

Attending to symptoms in your sexual life is a proactive strategy for your future health, potentially staving off more serious issues down the road. Recognizing these signals provides an opportunity for early action.

Warning Signs in Men and Women

  • Men — Difficulty Achieving or Maintaining an Erection: A primary early indicator of cardiovascular disease, often appearing years before a cardiac event. It signals compromised blood flow and arterial health.
  • Men — Reduced Sexual Desire / Apathy: Can indicate low testosterone (Hypogonadism), which is associated with metabolic syndrome, bone density loss, and decreased muscle mass.
  • Women — Lack of Arousal or Sensation: May be an early sign of vascular issues like hypertension or atherosclerosis, which can restrict blood flow to genital tissues.
  • Women — Pain During Intercourse (Dyspareunia): While often linked to hormonal changes causing vaginal atrophy, it can also signal conditions like endometriosis or pelvic inflammatory disease (PID).
  • Women — Persistently Low Sex Drive (HSDD): A potential symptom of an underlying condition such as thyroid dysfunction, adrenal fatigue, or significant hormonal imbalance.

Our Treatment Philosophy

At The Longevity Practice, we look beyond surface-level symptoms. We utilize a personalized, data-driven approach to identify and resolve the underlying biological drivers of health decline.

  • Advanced Diagnostic Assessment: We conduct a thorough investigation into shifts in libido and sexual function using precise clinical diagnostics rather than general assumptions.
  • Precision Hormonal Profiling: Our team meticulously evaluates the endocrine landscape—addressing thyroid function, menopause, and andropause—to determine if Hormone Replacement Therapy (HRT) is an appropriate intervention for your biology.
  • Targeted Biological Interventions: We implement evidence-based protocols designed to restore hormonal balance, optimize metabolic function, and improve vascular blood flow to support overall systemic health.
  • Integrated Health Context: We treat sexual health as a vital sign, analyzing it in direct relation to your sleep quality, stress resilience, body composition, and emotional equilibrium.
  • Cognitive & Lifestyle Guidance: Beyond biology, we offer strategic guidance on the lifestyle, intimacy, and communication factors that impact your long-term well-being and relationship health.
  • Collaborative Specialist Network: We provide clear clinical pathways and referrals to top-tier specialists in urology, gynecology, or psychosexual therapy when complex, multi-disciplinary care is required.

Next Steps

Sexual health is a window into your total longevity potential. Don't let a "vital sign" go unaddressed.

Understand if a personalized, preventive approach is right for you.

Book an appointment

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Evidence-based Longevity in Berlin Steglitz

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

Cost of Sexual Health Focus Session in Berlin Steglitz

The cost for Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). A single consultation visit is priced at 199€. However, we encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.