Relationship and intimacy support in Munich Harlaching starting from 199€

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

Is Great Sex the Secret to a Longer Life?

Forward-thinking medicine no longer categorizes sexual health as a mere lifestyle choice; instead, it's considered a vital sign, offering critical insights into a person's longevity.

Because sexual function requires a delicate balance of the body's vascular, neurological, hormonal, and psychological systems, it is frequently the first to show signs of trouble when overall health begins to wane. Moreover, the quality of our relationships is a fundamental component of longevity, and sexual wellbeing is a cornerstone of our intimate connections.

Prevalent sexual health concerns like diminished libido, discomfort during intimacy, or erectile difficulties should not be dismissed as unavoidable consequences of aging. They can be crucial early indicators that your cardiovascular, metabolic, or endocrine health is becoming compromised.

The connection between relational and sexual health is a two-way street. A fulfilling intimate life enhances a partnership, and a strong, supportive relationship in turn fosters a healthy sex life.

Addressing symptoms related to sexual health is a proactive investment in your long-term wellness. By recognizing these early indicators, you can intervene to prevent more significant health problems from developing down the line.

Warning Signs in Men and Women

  • Men — Difficulty Achieving/Maintaining an Erection: A significant predictor of underlying cardiovascular disease; arteries in the penis often show signs of atherosclerosis (blockage) years before a heart attack or stroke.
  • Men — Reduced Sexual Desire (Low Libido): Can indicate low testosterone (hypogonadism), which is linked to metabolic syndrome, type 2 diabetes, and reduced bone density (osteoporosis).
  • Women — Consistently Low or Absent Sexual Desire: May be a symptom of hormonal imbalances (thyroid dysfunction, menopause), medication side effects, or significant psychological stress/depression.
  • Women — Pain During Intercourse (Dyspareunia): Often a sign of Genitourinary Syndrome of Menopause (GSM) due to low estrogen, but could also indicate conditions like endometriosis or pelvic floor dysfunction.
  • Women — Difficulty with Arousal or Orgasm: Can suggest reduced blood flow to the genitals, a potential sign of broader circulatory problems (vascular disease) or nerve-related issues.

Our Diagnostic & Treatment Framework

At The Longevity Practice, we move beyond superficial symptom management. Our methodology focuses on identifying and treating the biological root causes through a personalized, evidence-based clinical strategy.

  • Detailed Clinical Assessment: We utilize advanced diagnostics to investigate changes in libido and sexual function, establishing a precise baseline for your unique physiology.
  • Endocrine & Metabolic Profiling: We perform a meticulous evaluation of the hormonal landscape, assessing the impact of menopause, andropause, or thyroid dysfunction to determine the clinical necessity of interventions like HRT.
  • Biology-Led Interventions: Our protocols address the foundational systems of health—improving vascular blood flow, correcting metabolic imbalances, and restoring hormonal equilibrium through data-driven medicine.
  • Systemic Integration: We analyze sexual health as a "vital sign," treating it within the broader framework of your sleep architecture, stress resilience, body composition, and emotional health.
  • Lifestyle & Intimacy Strategy: When relevant to your long-term wellness, we provide professional guidance on relationship dynamics, communication, and intimacy to support overall quality of life.
  • Specialist Coordination: We identify when multi-disciplinary care is required, providing seamless

Next Steps

Sexual health is a window into your total longevity potential. Don't let a "vital sign" go unaddressed.

Understand if a personalized, preventive approach is right for you.

Book an appointment

Or Explore Sexual Health Optimization in Munich Harlaching

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Evidence-based Longevity in Berlin Steglitz

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

Cost of Sexual Health Focus Session in Berlin Steglitz

The cost for Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). A single consultation visit is priced at 199€. However, we encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.