Sexual health guidance in Munich Bogenhausen starting from 199€

Fast appointments (self payers or privately insured patients only)

Online doctor consultations and testing at our office in Berlin Prenzlauer Berg

On-demand coaching from doctors for your current problems, needs and healthspan goals.

Can Great Sex Help You Live Longer?

Sexual health is often compartmentalized as a lifestyle concern, but in the context of longevity, it is treated by forward-thinking physicians as a "vital sign."

Because sexual function relies on the precise coordination of your vascular (blood flow), neurological (nerves), hormonal, and psychological systems, it is often the first system to falter when your general health is declining. In addition, relationship health is a crucial component for longevity - physical and emotional. Sex and sexual wellbeing plays a big role in our relationships.

Many common sexual health complaints such as Low Libido, Pain or Discomfort during sex, or Erectile Challenges are not merely an inevitable sign of aging. They can be early, important warning signals that your cardiovascular, metabolic, or endocrine (hormonal) health is beginning to decline.

With regard to relationship health, a healthy intimate life has a positive effect on the relationship. Likewise a functioning relationship is positively associated with a healthy sexlife - it’s bidirectional.

Addressing sex related symptoms is a strategic investment in your future health, potentially preventing more serious conditions down the line. Knowing the warning signs allows you to intervene early.

Warning Signs in Men and Women

  • Men — Difficulty Achieving/Maintaining an Erection: A significant predictor of underlying cardiovascular disease; arteries in the penis often show signs of atherosclerosis (blockage) years before a heart attack or stroke.
  • Men — Reduced Sexual Desire (Low Libido): Can indicate low testosterone (hypogonadism), which is linked to metabolic syndrome, type 2 diabetes, and reduced bone density (osteoporosis).
  • Women — Consistently Low or Absent Sexual Desire: May be a symptom of hormonal imbalances (thyroid dysfunction, menopause), medication side effects, or significant psychological stress/depression.
  • Women — Pain During Intercourse (Dyspareunia): Often a sign of Genitourinary Syndrome of Menopause (GSM) due to low estrogen, but could also indicate conditions like endometriosis or pelvic floor dysfunction.
  • Women — Difficulty with Arousal or Orgasm: Can suggest reduced blood flow to the genitals, a potential sign of broader circulatory problems (vascular disease) or nerve-related issues.

Our Treatment Philosophy

At The Longevity Practice, we look beyond surface-level symptoms. We utilize a personalized, data-driven approach to identify and resolve the underlying biological drivers of health decline.

  • Advanced Diagnostic Assessment: We conduct a thorough investigation into shifts in libido and sexual function using precise clinical diagnostics rather than general assumptions.
  • Precision Hormonal Profiling: Our team meticulously evaluates the endocrine landscape—addressing thyroid function, menopause, and andropause—to determine if Hormone Replacement Therapy (HRT) is an appropriate intervention for your biology.
  • Targeted Biological Interventions: We implement evidence-based protocols designed to restore hormonal balance, optimize metabolic function, and improve vascular blood flow to support overall systemic health.
  • Integrated Health Context: We treat sexual health as a vital sign, analyzing it in direct relation to your sleep quality, stress resilience, body composition, and emotional equilibrium.
  • Cognitive & Lifestyle Guidance: Beyond biology, we offer strategic guidance on the lifestyle, intimacy, and communication factors that impact your long-term well-being and relationship health.
  • Collaborative Specialist Network: We provide clear clinical pathways and referrals to top-tier specialists in urology, gynecology, or psychosexual therapy when complex, multi-disciplinary care is required.

Next Steps

Sexual health is a window into your total longevity potential. Don't let a "vital sign" go unaddressed.

Understand if a personalized, preventive approach is right for you.

Book an appointment

Or Explore Sexual Health Optimization in Munich Bogenhausen

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Evidence-based Longevity in Berlin Steglitz

In our practice, we rely exclusively on evidence-based methods and medical diagnostics that have been scientifically proven to make a difference. Our focus is on preventing the “four horsemen” of aging—cardiovascular disease, cancer, metabolic dysfunction, and neurodegeneration—rather than offering trends like epigenetic age tests or wellness drips. Our Prevention strategy addresses tailored exercises, nutrition, sleep, mental health and if necessary support by supplement and medication.

Cost of Sexual Health Focus Session in Berlin Steglitz

The cost for Sexual Health Focus Session is based on the German healthcare pricing system (GOÄ – Gebührenordnung für Ärzte). A single consultation visit is priced at 199€. However, we encourage you not to stop at consultation alone, but to begin your full Longevity Journey with us. Here is what our protocol looks like:

Sexual Health Focus Session
199€
Goal: Identify systemic causal relationships in sexual dysfunction to distinguish symptoms from underlying pathology and develop a personalized longevity-focused treatment strategy.
Duration: 45 minutes
Full Diagnostic Visit
1,399€
Goal: Establish a data-driven biological baseline to unlock personalized peak performance and long-term health optimization.
Duration: 3 hours
Introduction Session
0€
Schedule a quick video call to learn more about The Longevity Practice services and approach.
Duration: 15 minutes

Testimonials

What our customers say about us

Karen, 51 – Reclaiming Intimacy
I assumed losing interest in sex was just an inevitable part of getting older. It put a real strain on my marriage. After balancing my hormones, it was like a light switched back on. I didn’t just regain my libido; I regained my connection with my husband.
Mark, 54 – Hormones & Sexual Health
I was struggling with performance and low drive, which really took a toll on my self-esteem. I felt like I was losing a part of my identity. Addressing my testosterone levels didn't just help in the bedroom; it gave me back my general 'spark' and confidence in everyday life.
Sarah, 48 – Comfort & Connection
The physical discomfort and dryness made intimacy feel like a chore I wanted to avoid. I wish I’d spoken up sooner. Once we fixed the underlying tissue health, the pain disappeared.
David, 52 - Sexual Health
My desire was flatlining. I thought it was just work stress. It turns out my metabolic health was the culprit. Losing some weight and fixing my labs fixed the problem.
Nina, 53 – Feeling Like Myself
Menopause made me feel disconnected from my own body—I just didn't feel 'sexy' or even interested. Getting my hormones stabilized helped me feel like a woman again rather than just a tired mom.